TAKE CARE OF YOU AND YOURS' WEIGHT
Like us, did Santa leave you with some unwanted kilos? Let’s blame the white-bearded one and get to this weighty issue. Less sledding, more shedding is in order!
Lee Holmes, Supercharged Food founder and clinical nutritionist says: “In my clinic work and in hearing from the Supercharged community, our body weight is one aspect of health that can be the hardest to manage at this time of the year. Many people gain a few pounds over the Christmas New Year period and, why not?! It’s OK. It’s good to give into temptation once in a while.”
Read more about some key ways to lose festive weight, here.
Tamahere home in dentist case was once centre of accountant’s fraud
It’s been a feature in a recent Hamilton District Court trial , but a Tamahere mansion already has an complicated history.
The property in Woodcock Rd - notable for having a hydroslide in the back yard - the scene of now-disproved alleged sexual offending by Hamilton dentist Rahul Gautam - made headlines more than 15 years ago, when it was a focus in the case of accountant Gary Soffe.
Learn to Play Bridge
Bridge is a card game that challenges the mind and keeps the brain sharp. Waikato Bridge Club (Brookfield Street, Hamilton East) has lessons coming up, with an evening class starting Thursday 5 March at 7.15pm, and a day class starting Wednesday 11 March at 1.15pm. Both times provide a relaxed, friendly atmosphere to encourage learning.
For more information, contact Shirley Bennett on 0210426930 or email a-s.bennett@xtra.co.nz.
Poll: As a customer, what do you think about automation?
The Press investigates the growing reliance on your unpaid labour.
Automation (or the “unpaid shift”) is often described as efficient ... but it tends to benefit employers more than consumers.
We want to know: What do you think about automation?
Are you for, or against?
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9.2% For. Self-service is less frustrating and convenient.
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43.7% I want to be able to choose.
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47.1% Against. I want to deal with people.
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