GOOD MOOD FOOD - GUT HEALTH AND OUR FEELINGS.
Who would have thought it? The key to your mood is in your gut? Happiness is a happy gut.
Not so many years ago, we didn’t give much thought, let alone love, to our gut. Then more and more research and science started pointing to the gut as a source of much more than digestion and bodily functions.
Some of the most intriguing findings are the role, the working relationship, between the gut and the brain.
How do the gut and brain work together? Find out below
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Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
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‘Huge potential’ for Te Rapa Racecourse site if sale goes ahead
If the races gallop off to Tamahere, “exciting things” could happen with the sizeable city site they leave behind, property experts say.
On Tuesday, the Waikato Times revealed Waikato Thoroughbred Racing’s (WTR) plans to buy 150ha of farmland south of Hamilton to house the region’s three racing clubs at a new purpose-built racecourse and event centre.
Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
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