HOW TO TARGET A TROUBLED GUT

Good health starts with a good, loved gut. We believe (and the science backs it up) that a healthy, high-functioning digestive system is paramount for both overall health and specific health conditions.

If your gut is troubling you and you are having a flare-up of symptoms, why not try a specific gut flare-up protocol. Today, we're sharing some of nutritionist Lee Holmes' go-to's to get her gut feeling good.   Lee's approach targets the gut to help across a range of gut flare-ups, ibs, indigestion or general sluggish, bloating feelings.
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More messages from your neighbours

5 days ago

Neighbourhood Challenge: Who Can Crack This One? ⛓️‍💥❔

The Riddler from The Neighbourly Riddler

What has a head but no brain?

Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!

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3 hours ago

Lilies For Sale

Mandy from Chartwell

We will be back selling beautiful fresh lilies in Rototuna from 9am today. Horsham Downs Road (Opposite KFC). Asiatic and the ever popular Christmas Lilies. $8 per bunch, or 4 for $30. Cash & bank transfer available. DUE TO WEATHER FORECAST FOR TOMORROW & WEDNESDAY, THIS MAY BE OUR LAST DAY - SO BE IN QUICK!!