CHANGE WITH THE SEASONS
Whatever hemisphere you find yourself in, the season is turning yet again. From winter to spring; summer to autumn. It’s a beautiful thing!
It’s a time of change for nature. It’s also a time of change for our diets. A core part of eating mindfully and well is to choose foods that are in-season.
Seasonal eating brings us back to the natural order of things. It’s when our foods are at their peak in nutrition and flavour. The more we consume seasonally, the more our retailers will offer a more seasonally-adjusted array.
Poll: Would you rather: Christmas in summer forever or winter forever?
Just a bit of a fun poll to get you thinking.
If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?
-
63.1% Summer
-
35.6% Winter
-
1.3% Other - I'll share below
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
Share your summer photos! 📷
Taken some beautiful snaps lately? Whether it's rainbows, sunsets or a beautiful summer's day, we'd love you to share the joy with us.
Share a photo in the comments below
Loading…
