How a healthy gut can reduce the severity of Covid and the flu
A study of Croatian children attending daycare saw half of them given probiotics and the other half a placebo - after three months those taking probiotics had a lower risk of respiratory tract infections and experienced less time unwell when infected.
Swedish researchers also conducted a study on 272 adults and found that the group using probiotics experienced the milder cold and flu symptoms and less time infected with a virus.
It also found cases of the cold and flu among participants those who had taken probiotics averaged 6.2 days compared to the 8.2 days those taking a placebo experienced.
As consultant gastroenterologist and UNSW Professor of Medicine Emad El-Omar explains, the gut microbiome's primary role is to educate our immune system about our environment.
The lion's share of our immune system - around two-thirds of all immune cells – is concentrated in digestive system which is why UNSW’s Microbiome Research Centre is exploring how the gut microbiome’s make-up affects immune responses and changes with various disease progression.
Source: Dispensaries and NSW Health
picture - Supercharged Food
Poll: Is your nearest emergency department up to scratch?
Concerns have been raised about Nelson Hospital with complaints of lack of staffing and excessive wait times. Do you have confidence in your local emergency department?
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36.2% Yes, it serves us well
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63% No, I have concerns
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0.8% Other - I'll share below
Reminder: Tomorrow is our national walk-in adoption day with 50% off adoption fees
That’s right – if you’re ready to adopt, you can swing by your nearest SPCA Centre tomorrow (Saturday 5 April) to meet the animals without an appointment ?
It’s our goal to Clear the Shelters, so we’re offering 50% off all adoption fees until Sunday 13 April. With 1,100 animals currently available for adoption across the country, we’d love for you to come along tomorrow and meet those waiting. ?
You can also head over to our website to check out their profiles, and register your interest early if there’s a particular cutie who catches your eye – this will speed things up on the day.
To keep the experience as calm and positive as possible for our animals and staff, we kindly ask that only those seriously considering adoption attend.
See you tomorrow!
Show us your projects
Whether it's craft, haberdashery, woodwork or upcycling, we'd love to see what you've been working on lately.
You may even spark someone else's creativity...
Tell us about your current project or show us a picture in the comments below...
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