THE 4 P'S OF A LOVED GUT
Are you looking for a happy, healthy gut for life?
If your answer is Yes P's!
Read on…A well looked after gut, a ‘Loved Gut’ as Lee Holmes (founder of Supercharged Food and qualified Clinical Nutritionist) likes to call it, requires some unique care and attention.
But! But!! Fear not, the rewards are many and marvelous. So without any further ado, on the blog today, we’d love to share with you the 4 Ps of a Loved Gut.
Love your Gut is available at Naturally Healthy
In Store or On Line
715 Grey Street Claudelands Hamilton
www.naturallyhealthy.co.nz...
079583845
#testimonica #buylocal #naturallyhealthy
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Poll: Are Kiwis allergic to “exuberance”? 🥝
In The Post’s opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, we’re “allergic to exuberance.”
We want to know: Are we really allergic to showing our excitement?
Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps it’s worth asking whether a little more confidence (and enthusiasm!) could do us some good.
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40.4% Yes
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34.3% Maybe?
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25.3% No
Suellen's Sweet Christmas Tradition
The festive season is the perfect excuse to indulge your sweet tooth and to bring something truly special to the Christmas table. For Suellen’s family, that showstopper is Croquembouche !
An impressive tower of cream puffs bound together with delicate spun sugar, this classic dessert is a favourite at weddings across France and Italy and a much-loved Christmas tradition at home.
Click read more for the full recipe.
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