NUTRITIONISTS' DAY ON A PLATE - INTERMITTENT FASTING STYLE + RECIPES
Last week’s blog focused on the first step in getting your gut ready for the Christmas fun times. We discussed how cleaning your gut of built-up waste is a slow but ultimately, hugely rewarding task. A clean gut is an efficient, effective workhorse for your body - processing and dispersing nutrients and hydration and disposing of waste material.
Cleaning your gut is a big, important topic so we’ll keep looking at it in this blog edition. Also, this is just Week 2 of getting gut ready for the Holiday period so we’re still in cleaning mode.
The mantra for removing waste from your digestive system is take your time, take it easy, take it slow.
Read the full article, here.
Poll: Is the increase in disability parking fines fair?
In October, the fine for parking in a designated mobility car park without a permit has jumped from $150 to $750—a 400% increase!
The goal is to keep these spaces open for those who truly need them. Do you think this big increase in the fine is fair? Share your thoughts below.
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89% Yes, it's fair
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10.3% No, it's unreasonable
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0.7% Other - I'll share below
Are you following the water charge discussions at Hamilton City Council?
Hamilton city councillors have taken tangible steps towards a new water regime that will see a charge based on their property’s capital valuation in their rates bill for the first time next year.
The council voted unanimously on Thursday on a series of direction-setting decisions in relation to the 2024-2034 Long-Term Plan Amendments.
Poll: What do you think about our city producing school lunches for NZ?
One hundred new jobs will be created in Hamilton as the city becomes the lunchbox of the nation.
All frozen school lunches from Kaitaia to Bluff will be made in Pukete in a purpose built plant operated by The School Lunch Collective.
What do you think about our city producing school lunches for NZ? Tell us your reasons in the comments (adding NFP if you don't want your words used in print).
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64% I support it
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16% I don't support it
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20% I'm not really bothered