Elderberry gummies ❤
Jan has been busy experimenting with a new way to incorporate elderberries into our daily prep-for-autumn routine, and she's made these delicious elderberry gummies, chock full of vitamins and antioxidants. Elderberries are such a good anti-viral and thus a fantastic support for the immune system. Recipe is as follows:
Elderberry syrup
• 1½ cup fresh berries
• 1 tsp cinnamon / one whole stick
• 1 cup apple juice
• 2 tsp grated ginger
• 1 tsp cloves
• Dash of black pepper
• 2 tsp turmeric
• 1 Tbsp. white sage
• 1 cup honey
Simmer berries, spices, and apple juice for 20-30 minutes, then strain and add honey. Adjust spices to taste (we're thinking to try and double the amount next time!)
Elderberry gummies
• 1½ cup elderberry syrup
• 4 Tbsp. gelatine
Mix the syrup and gelatine well until gelatine is dissolved, then beat together. Fill ice cube trays and store in the fridge. You can eat one a day.
- Millstream Gardens
NZ Made Millstream Gardens ointments are now available at Naturally Healthy - Hamilton
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Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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78.2% Yes! It's better to regift what I don't need
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21.8% No. It's the thought and effort that matters
Police apologise to rest home alleged theft victim after failing to act
Police have apologised to a pensioner who caught a carer-turned-crook allegedly stealing cash, admitting there was more they could have done.
The about-face comes after the Waikato Times revealed the plight of rest home resident Lisa Allen, who set up a hidden-camera, capturing footage that appeared to show the caregiver opening her handbag and taking out a $50 note while the room was unattended.
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