Adults Mindfulness Arts Therapy Thursdays
Embark on a transformative journey through 10 sessions of Mindfulness Art Therapy this term.
Tailored for adults seeking a sanctuary for creative introspection, these sessions provide a nurturing environment for self-expression.
Explore a diverse array of mediums, from sculpting to painting and symbolic play, as you delve into the depths of your creativity.
Previous participants have reported a heightened capacity to confront personal challenges, appreciating the invaluable respite from their daily routines. They found solace and inspiration within the supportive atmosphere of our Hamilton art workshop.
All materials are provided as part of your enrollment fee. Group sizes are kept ranging from 6 to 8 individuals, ensuring a conducive environment for meaningful exploration.
Term 2 consists of 10 sessions
Starts Thursday 2nd May
9.30am - 11.30am
Book here - www.artsforhealth.co.nz...
Poll: 🤖 What skills do you think give a CV the ultimate edge in a robot-filled workplace?
The Reserve Bank has shared some pretty blunt advice: there’s no such thing as a “safe” job anymore 🛟😑
Robots are stepping into repetitive roles in factories, plants and warehouses. AI is taking care of the admin tasks that once filled many mid-level office jobs.
We want to know: As the world evolves, what skills do you think give a CV the ultimate edge in a robot-filled workplace?
Want to read more? The Press has you covered!
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54.5% Human-centred experience and communication
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14.6% Critical thinking
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28.6% Resilience and adaptability
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2.3% Other - I will share below!
Altered Book Workshop Series
Looking for a creative outlet this spring? Join our 8-week Altered Book Workshop at Arts for Health Hamilton and discover how to transform an old book into a unique piece of art that you can fill with your writing, small keepsakes and treasures.
What You’ll Learn
- How to prepare your book
- How to create pockets, tuckspots, removable tags/cards.
- Collage and mixed media page decoration techniques using gesso, mod podge and other adhesives, acrylic paints and stamps.
- Ways to incorporate your treasures into the book.
Why Try an Altered Book Workshop?
- Relax and unwind through hands-on creativity
- Explore new art techniques in a friendly space
- Make something deeply personal and meaningful.
- Enjoy time dedicated to your creative well being
Book now at artsforhealth.co.nz
Enrol now for Term 2 @ Fraser ACE!
Enrolments for Term 2 are open now!
Visit www.fraserace.ac.nz... to check out our wide range of classes.
We look forward to seeing you soon!
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