2061 days ago

Join Healthy For Life - a new programme for over 65s

The Team from ACC New Zealand

Do you want to be healthy for life? Join us this Saturday 9am on TVNZ 1.

Hosted by Bernice Mene, Healthy for Life is designed to help over 65 year olds work on their strength and balance through an exercise programme called the Super7.

All done from the comfort of your bubble, this show provides great tips for staying safe in the home, keeping your brain active, how to keep up your social links and friendships and advice about healthy eating and sleep during this time.

Healthy for Life is available on TVNZ OnDemand, or screens this Saturday at 9AM on TVNZ 1.

Find out more at Live Stronger for Longer.
Exercise safely at home

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More messages from your neighbours
1 day ago

Poll: Is it ok to regift something that you have been given?

The Team from Neighbourly.co.nz

🎁 Holiday Gift Chat!

Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?

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Is it ok to regift something that you have been given?
  • 79.2% Yes! It's better to regift what I don't need
    79.2% Complete
  • 20.8% No. It's the thought and effort that matters
    20.8% Complete
554 votes
30 days ago

Some Choice News!

Kia pai from Sharing the Good Stuff

Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.

Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.

Thinking about planting something to invite more butterflies, bees, and birds into your garden?

Thanks for your mahi, Alan! We hope this brings a smile!

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1 day ago

Watercolour Art Class

Arts for Health from Arts for Health Community Trust

Discover watercolour painting in a relaxed, supportive watercolour class designed for beginners and returning artists. These sessions will guide you through paint and watercolour control, colour mixing, washes, composition and perspective.

Each watercolour class will help you to develop new technical skills, become more confident in this medium, and increase your understanding of paint, walking away with a toolbox of new skills by the end of the term. This is a small class of 8 people only to allow plenty of tutor access.
Tuesdays - 3rd February - 24th March or
Fridays - 30th January - 27th March

Book now at - www.artsforhealth.co.nz...

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