Posts by Naturally Healthy
1903 days ago

FEEDING YOUR MICROBIOTA

Naturally Healthy

Did you know that your gut works as a macro and micro worker for your body? Macro - it processes, digests and disperses food, nutrients and hydration for our organs and bloodstream to work its wonders. Also, as we’re learning more and more, the gut is a finely tuned precision engineer that requires micronutrients. We need to start feeding the inhabitants who call our micro gut, the microbiome, home.

Getting both these macro and micro components working in tandem will pay dividends to your overall health and vitality.

Today, we’re sharing how to concentrate on feeding your gut on a microscopic level. Tiny elements but big, big results. Here are a few ways to get your gut game strong…

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More messages from your neighbours
6 days ago

Poll: Does a savoury scone require cheese on top, or folded inside?

The Team from Neighbourly.co.nz

Help settle the great kiwi debate ... cheese on top, or folded inside?

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Does a savoury scone require cheese on top, or folded inside?
  • 76.1% Inside!
    76.1% Complete
  • 23.9% On top!
    23.9% Complete
1067 votes
J
1 day ago

Mr Minit in Chartwell: Be wary

Jenny from Hillcrest

Hi all,
Just sharing my experience. I had the battery for my car key replaced in March 2025 at Mr. Minit in Chartwell. I was given a one‑year warranty, which seemed impressive at the time.

However, the battery stopped working early Mar 26. With the warranty card, I brought the key back to have it checked and replaced. What I didn’t realise was that the battery was *not* actually replaced. He only tested it with a meter. When I asked whether he had replaced the battery, he said “yes,” but that wasn’t true. He then said he had tested the battery level and there was no need to replace it. When I asked to see the meter, it showed the battery was in the green zone which means it was ok.

I was then advised that I might need to replace the entire key unit. I asked whether he had properly troubleshot the issue to confirm it was the battery and not the key itself. His reply was that he normally doesn’t do that, but I was a “special case.” That means, the warranty card was a misrepresentation and there was no real intention of replacing the battery when it was faulty.

After he finally replaced the battery with a new one, my key worked perfectly again.

**Lesson learned:**
Make sure you take a photo of your warranty card. I feel like the warranty is mostly for show — if I had lost it, I would have been charged another $20+ for a battery. Worst still, I would have to pay more to change the key unit unnecessarily.

Make sure you witness that they replace your old battery with a new one if it's still under warranty.

9 days ago

Got more greens than you know what to do with? 🥦🌱🥕

The Team from Neighbourly.co.nz

Whether it’s a courgette takeover or a feijoa frenzy, don’t let those garden gems go to waste!

Our suggestion to you: Did you know you can grate and freeze excess courgettes to use in chocolate cake later? It sounds a bit dodgy, but it makes the cake incredibly moist ... and hey, it counts as a serving of veg, right? 🍫

What’s your go-to move for a bumper harvest? Drop your best "glut" recipes or preservation hacks in the comments below! 👇

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