HOW TO SUPPORT YOUR GUT HEALTH
The health of your gut plays a key role in your overall health and well-being.
Our gut breaks down food, processes it, draws out nutrients, sorts the useful from the waste, disperses to our vital organs and bloodstream, creates hormones, has a direct phone line to our brains, is home to billions of vital bacteria, produces feel-good serotonin, fuels our bodies, disposes of the waste. Oh, and it’s our second brain. Phew! It’s no wonder here at Supercharged Food we Love Your Gut.
Learn how to support your overall health by loving your gut.
Poll: Do you think banning gang patches is reasonable?
With the government cracking down on gangs, it is now illegal for gang members to display their insignia in public places whether through clothing or their property.
This means arrests can be made if these patches are worn in places like restaurants, shops, on public transport or ferries, and on airplanes. Arrests were made recently at a funeral.
Do you think this ban is reasonable?
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77% Yes
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21.6% No
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1.4% Other - I'll share below
Have you come across many roadworks sites recently?
The frustration of seeing a detour sign partway through your journey on the main highways possibly the new way forward when it comes to roadworks.
One of the latest areas to have a section of the road blocked off is State Highway 1 between Putāruru to Tokoroa as part of a massive renewal project that extends down to Waiouru.
Have you come across many roadworks sites recently?
Poll: Do you think this was the right decision?
Hamilton City Council is defending a $60,000 spend on a flood of water management PR featuring a TV personality as residents face huge rates rises.
At a time of council cash constraints, Te Radar - real name Andrew Lumsden - catches the eye on the council’s Facebook page, where he currently features in three “explainer” video clips about Hamilton’s water services.
Do you think this was the right decision? Tell us your reasons in the comments (adding NFP if you don't want your words used in print).
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5.9% Yes
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88.2% No
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5.9% Not sure