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Discover the Healing Power of Nutrient Infusion: 60 Healing Recipes
Hardback, 212 pages, excellent condition.
Nutrient infusion happens when you pulverize fruit and vegetables, skins seeds and nuts to mine vital ingredients and unleash essential vitamins and minerals from your everyday … View moreDiscover the Healing Power of Nutrient Infusion: 60 Healing Recipes
Hardback, 212 pages, excellent condition.
Nutrient infusion happens when you pulverize fruit and vegetables, skins seeds and nuts to mine vital ingredients and unleash essential vitamins and minerals from your everyday food. When you break down the cell walls of your food, you make nutrients more readily available for absorption and infusion into your body. With Nutrient Infusion you can make the most delicious, potent, nutrient packed superfoods you have ever tasted.
You retain 100 percent of the fibre, vitamins and minerals to build strong bones, healthy organs and vigorous cells, and naturally power your body and mind.
The Thames Information Centre was forced to close its doors after a woman was doused in what “appears to have been rotten fish”.
News of the closure was first shared via a social media post from the Thames Business Association, saying the centre had to be closed after a “health and safety … View moreThe Thames Information Centre was forced to close its doors after a woman was doused in what “appears to have been rotten fish”.
News of the closure was first shared via a social media post from the Thames Business Association, saying the centre had to be closed after a “health and safety incident”.
The future funding of Hamilton’s Te Huia rail link to Auckland is now in the hands of the New Zealand Transport Agency (NZTA).
But any decisions coming from the NZTA’s board won’t be made until it meets again in February after the Waikato Regional Council voted unanimously to send it a … View moreThe future funding of Hamilton’s Te Huia rail link to Auckland is now in the hands of the New Zealand Transport Agency (NZTA).
But any decisions coming from the NZTA’s board won’t be made until it meets again in February after the Waikato Regional Council voted unanimously to send it a letter asking for an extension of Te Huia’s trial period for an extra year with the same levels of funding.
Do you want Te Huia to continue? Tell us more in the comments (adding NFP if you don't want your words used in print).
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours … View moreMany New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
Let the Christmas elves at Mags4gifts.co.nz handle your last-minute shopping. For a limited time, gift a subscription with up to 40% off best-sellers like TV Guide, NZ House & Garden, and NZ Gardener. It’s the perfect Christmas present, sorted in minutes (and no one needs to know it was a … View moreLet the Christmas elves at Mags4gifts.co.nz handle your last-minute shopping. For a limited time, gift a subscription with up to 40% off best-sellers like TV Guide, NZ House & Garden, and NZ Gardener. It’s the perfect Christmas present, sorted in minutes (and no one needs to know it was a last-minute surprise)!
Discover watercolour painting in a relaxed, supportive watercolour class designed for beginners and returning artists. These sessions will guide you through paint and watercolour control, colour mixing, washes, composition and perspective.
Each watercolour class will help you to develop new … View moreDiscover watercolour painting in a relaxed, supportive watercolour class designed for beginners and returning artists. These sessions will guide you through paint and watercolour control, colour mixing, washes, composition and perspective.
Each watercolour class will help you to develop new technical skills, become more confident in this medium, and increase your understanding of paint, walking away with a toolbox of new skills by the end of the term. This is a small class of 8 people only to allow plenty of tutor access.
Tuesdays - 3rd February - 24th March or
Fridays - 30th January - 27th March
Book now at - www.artsforhealth.co.nz...
The health system has been accused of breaking the law amid sky-rocketing demand for community-based nurses in Waikato.
This comes as the supply of district nurses lags behind referral increases of more than 100%, leading to staff burn out and an “unprecedented” service failure.
Do you … View moreThe health system has been accused of breaking the law amid sky-rocketing demand for community-based nurses in Waikato.
This comes as the supply of district nurses lags behind referral increases of more than 100%, leading to staff burn out and an “unprecedented” service failure.
Do you use the district nursing service? Tell us more in the comments (adding NFP if you don't want your words used in print).
At 50 metres long, the pool planned at Hamilton Gardens would be long enough for Olympians to race in.
However, it will be very shallow — like the other features at the themed gardens, it will showcase the magic of illusion.
Support your child’s growth and well being with our tweens art therapy sessions. Designed for 9–12-year-olds, including home-schooled children or those finding school challenging, these sessions provide a safe, supportive space to explore creativity, express emotions, and build confidence. … View moreSupport your child’s growth and well being with our tweens art therapy sessions. Designed for 9–12-year-olds, including home-schooled children or those finding school challenging, these sessions provide a safe, supportive space to explore creativity, express emotions, and build confidence. Through fun, hands-on activities and guided skill-building, our tweens art therapy helps young people develop resilience, social connection, and self-expression.
Whether your child is not currently attending school or simply needs a peaceful, encouraging environment, tweens art therapy offers meaningful experiences that promote growth, friendship, and well being. Join us and help your child thrive in a welcoming, supportive space with tweens art therapy.
Book now at www.artsforhealth.co.nz...
In The Post’s opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, we’re “allergic to exuberance.”
We want to know: Are we really allergic to showing our excitement?
Is it time to lean into a more optimistic view of the place we … View moreIn The Post’s opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, we’re “allergic to exuberance.”
We want to know: Are we really allergic to showing our excitement?
Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps it’s worth asking whether a little more confidence (and enthusiasm!) could do us some good.
Scene examinations and further enquiries are ongoing today as Hamilton Police continue to investigate a homicide.
Emergency services were called to a Lake Crescent address at about 6:15pm last night, where it emerged two people had been injured.
One of the victims later died at the scene, and … View moreScene examinations and further enquiries are ongoing today as Hamilton Police continue to investigate a homicide.
Emergency services were called to a Lake Crescent address at about 6:15pm last night, where it emerged two people had been injured.
One of the victims later died at the scene, and the other was taken to Waikato Hospital in serious condition.
Detective Inspector Daryl Smith, District Manager Criminal Investigations, says scene examinations are being conducted at two locations.
“We have officers working at the Lake Crescent address, and also at a second location of interest, several hundred metres away – the toilet block at the yacht club.”
Detective Inspector Smith says Police are actively working to locate those involved, and ask anyone who may have information that could help Police who has not already spoken with us to come forward.
“We believe those involved have travelled on foot between our two scene locations, so we would encourage anyone who may have seen anything in the area to contact us,” he says.
“We know this will be an unsettling time for those in our community that such violence occurred in a public place.
I can reassure people we are working hard to hold people to account.”
How to contact Police
Information can be reported online at 105.police.govt.nz, and clicking “Update Report”, or by calling 105.
Please use the reference number 251218/5897.
Anonymous reports can be made through Crime Stoppers, by calling 0800 555 111.
This is a small adult class of only 8 people. Is is suitable for those who are new or returning to acrylic painting. Whether you're a eager to learn the basics or someone with experience looking to develop your skills, these sessions offer guidance, creative freedom, and a welcoming space to … View moreThis is a small adult class of only 8 people. Is is suitable for those who are new or returning to acrylic painting. Whether you're a eager to learn the basics or someone with experience looking to develop your skills, these sessions offer guidance, creative freedom, and a welcoming space to grow as an acrylic painter.
Explore acrylic painting to build your art skills, meet new people and gain confidence in this field. Treat yourself.
Book at www.artsforhealth.co.nz...
Monthly AEA Web Events
The AEA Web Event is a monthly online meeting where AEA members from all over the world come together to share their experience, strength and hope. Three members speak for 10 minutes each, followed by member sharing.
The Event is held on the 3rd Sunday of the month, … View moreMonthly AEA Web Events
The AEA Web Event is a monthly online meeting where AEA members from all over the world come together to share their experience, strength and hope. Three members speak for 10 minutes each, followed by member sharing.
The Event is held on the 3rd Sunday of the month, except in December where it falls on the 4th Sunday of the month.
Do you try to control your weight by restricting food, eating small quantities or fasting?
Are you obsessed with your body image and how you look? Have you used pills or compulsive exercise to control your weight? Find out how our anorexic members overcame these debilitating symptoms to find … View moreDo you try to control your weight by restricting food, eating small quantities or fasting?
Are you obsessed with your body image and how you look? Have you used pills or compulsive exercise to control your weight? Find out how our anorexic members overcame these debilitating symptoms to find freedom from addictive eating.
Find out how our members have turned their lives around through the Twelve Steps of AEA.
Vandals have repeatedly damaged public amenities across the Waikato District, leaving ratepayers to pick up the bill. So far in 2025, the cost has climbed to nearly $123,000, reports the Waikato Times.
The council is urging residents to report vandalism as soon as possible.
If you witness … View moreVandals have repeatedly damaged public amenities across the Waikato District, leaving ratepayers to pick up the bill. So far in 2025, the cost has climbed to nearly $123,000, reports the Waikato Times.
The council is urging residents to report vandalism as soon as possible.
If you witness vandalism in progress, please contact the police immediately.
We want to know: Do you have ideas on how we can better protect our public spaces?
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