Have you made a nomination yet?
Let your community know how a small business has made a difference in your life by nominating them in the 2024 Prospa Local Business Hero awards.
Whether it's your super friendly barista, the bookstore that knows the exact book you need to read next or the florist with the biggest blooms in town nominate them now and make a small business' day.
Share a few words about your favourite local now. You could help them win an incredible prize package worth $10,000.
Share your most delicious (but affordable!) go-to meal...
Winter is knocking at the door and the cost of living has already made itself at home. So let's help each other out by sharing your meal ideas that don't break the bank.
Comment below with your go-to meals that are delicious and affordable.
Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.
Where do you find the best bargains in Canterbury?
The first South Island edition of the Reduced to Clear outlet store opened in Christchurch’s South City mall this month. It sells end-of-the-line products, cancelled exports or short-dated items - similar to other discount grocers in the city such as Save More and BargainMe.
We're keen to hear from you - where do you find the best bargains in Canterbury? Who has the cheapest veges, the best deals on spices and nuts, the lowest price for petrol etc? What are your tips for dealing with cost of living increases? Comment below or email reporters@press.co.nz
Addictive Eaters Anonymous
Paralysed by denial, now living free
I didn’t think I had a problem with food. I just needed to get my life together. I was a recent college graduate and uncertain about my future. Once I made my dreams come true and conquered my segment of society, I’d be fine. Food didn’t have anything to do with it. All it did was steal away the mental energy I should have been using to find a new job and memorise important information.