Show your favourite local business some love...
It's back for a fifth year! Recognise the best local businesses in your neighbourhood by nominating them in the 2024 Prospa Local Business Hero Awards.
Whether it's a bakery team who occasionally sneak you an extra sweet treat, a supermarket employee that's helped carry your bags to the car or a bookshop that goes out of its way to find the best read just for you. Prospa Local Business Hero helps you show some love to the small businesses with the biggest hearts.
Plus your nomination could help a small business win over $10,000 worth of prizes!
Be a local hero yourself; give your favourite local business owner the recognition they deserve by nominating them in the 2024 Prospa Local Business Hero awards.
Share your most delicious (but affordable!) go-to meal...
Winter is knocking at the door and the cost of living has already made itself at home. So let's help each other out by sharing your meal ideas that don't break the bank.
Comment below with your go-to meals that are delicious and affordable.
Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.
Where do you find the best bargains in Canterbury?
The first South Island edition of the Reduced to Clear outlet store opened in Christchurch’s South City mall this month. It sells end-of-the-line products, cancelled exports or short-dated items - similar to other discount grocers in the city such as Save More and BargainMe.
We're keen to hear from you - where do you find the best bargains in Canterbury? Who has the cheapest veges, the best deals on spices and nuts, the lowest price for petrol etc? What are your tips for dealing with cost of living increases? Comment below or email reporters@press.co.nz
Addictive Eaters Anonymous
Paralysed by denial, now living free
I didn’t think I had a problem with food. I just needed to get my life together. I was a recent college graduate and uncertain about my future. Once I made my dreams come true and conquered my segment of society, I’d be fine. Food didn’t have anything to do with it. All it did was steal away the mental energy I should have been using to find a new job and memorise important information.