ONE DAY YOU WILL DIE
Life is short. What would you do if you had just one more year to live?
It’s a scary question for a Life Coach to ask, but it’s well worth considering every year or so to help check that your life is on track. It’s a life-affirming question because it helps focus on what really matters to you and what you want to be doing with your life.
There might be something that you have been putting off for years; something big or small for example, taking up drawing, buying a dog, hiring a camper van, or travelling the world, or just reconnecting with an old friend. The question highlights what’s important to you.
Thinking it through for myself, I realised that I’ve known for a while I need to improve my flexibility and balance. I’d like to practice Yoga, but I’d always come up with reasons why not. For example, ‘men don’t go to yoga’ - ‘I don’t have the right clothes for it’ - ‘too expensive’ etc. Recognising that life is short, I enrolled in a yoga class.
You might want to stop doing something. We all have things we'd like to change; little things like cutting back on TV, doughnuts or social media, or bigger things like improving difficult relationships. One client I worked with was a kind and gentle guy at home and with friends, but he told me that at work he was the opposite. He was rude to customers, unhelpful to other staff, and generally a prize-winning grump. With life coaching he realised he was suffering from work ‘burnout’ and was not behaving like the person he wanted to be. He eventually found a new job. Although it did not pay as well, it was less stressful and gave him space to be kind and gentle and behave in a way consistent with his overall values.
What answers come up for you?
I’d love to hear from you and I offer a free introductory life coaching session. Contact me now to schedule a chat. Steve Brown, Hibiscus Life Coach. www.hibiscuslifecoach.com... 021 264 2506
Poll: Is it rude to talk on the phone on a bus?
Buses can be a relaxing way to get home if you have a seat and enough space. However, it can be off-putting when someone is taking a phone call next to you.
Do you think it's inconsiderate for people to have lengthy phone calls on a bus? Vote in the poll, and add your comments below.
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64.1% Yes
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33.5% No
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2.4% Other - I'll share below
Unlock the Answer: Today’s Riddle is Trickier Than You Think!
What English word retains the same pronunciation, even after you take away four of its five letters?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Become an SPCA Foster Hero!
Kitten season has arrived, and over the next six months, over 8,000 cats and kittens will come into SPCA’s care. Please help us give these babies the best start in life and sign up to be a foster parent today! It's not just cats and kittens - we are also urgently seeking foster homes for dogs and small animals.
Fostering saves lives and helps these tiny babies grow into healthy, well-adjusted adults, ready for adoption. We cover all training and costs. All you need is time and love to spare!
Sign up today and save a life!
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