Nutrition Research: Do you think you may have high blood sugar? We need you!
Hope everyone had an awesome Easter break! We are currently looking for individuals who may have elevated blood sugar level (prediabetes) to participate in the study to see if antioxidant-rich plant extracts may help improve blood sugar levels. To express interest, go to: goo.gl...
Importance of this research:
An estimated 670, 000 New Zealanders have prediabetes, and many others are unaware of the condition. Prediabetes is a state higher than normal blood sugar level, but not high enough to be diagnosed as diabetes. However, people with prediabetes are at high risk of becoming diabetic. We are examining how nutrition such as antioxidant-rich plant extracts can prevent the progression towards diabetes.
How do you know you are at risk?
You should be tested for prediabetes if you have any of the following:
1. obesity (BMI of 30 or more, or 27 or more if you are Indo-Asian)
2. family history of early age onset of type 2 diabetes in more than one first degree relative (parent, brother or sister)
3. a woman who has had gestational diabetes
4. high blood pressure or cardiovascular disease (conditions affecting your heart and blood vessels)
You may have a quick check in the link to see if you are at risk: diabetesauckland.org.nz...
If you think you are at risk and would like to participate in the study, we would like to invite you over for a screening at your convenient time. The study requires four mornings and each session takes approximately 3 hours. You will be able to do your own work during this time. We are flexible with the time you can come for the study sessions. The study is also available on weekends. Free free to ask any questions too!
Poll: When should the tree go up? 🎄
From what we've heard, some Christmas trees are already being assembled and decorated.
What are your thoughts on the best time to get your Christmas tree up?
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4.9% Second half of November
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44.6% 1st December
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17% A week before Christmas
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32.3% Whenever you wish
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1.1% Other - I'll share below
What's your favourite tomato recipe?
Kia ora neighbours. We know your tomato plants are still growing, but we're looking ahead to the harvest already! If you've got a family recipe for tomatoes, we'd love to see it and maybe publish it in our magazine to share with our readers. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our February 2025 issue.
Connect For Women
🌟 Join Us in 2025! 🌟
Next year we will continue meeting three times per month, giving you plenty of opportunities to connect with other women and fit Connect For Women into your schedule! 🗓️💬
We hope you’ll intentionally carve out some time just for you - to relax, socially network, and be inspired in a welcoming and supportive environment.
Whether it’s your first time or you’re returning, we’d love to see you! 💖
Make 2025 the year you invest in you.
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🎁 Share the Joy This Christmas! 🎁
This festive season, let's make it special for children in our community. If you'd like to donate a new gift for a child, we would be honored to pick it up and deliver it to the Hibiscus Coast Salvation Army. 🎄✨
They’ll be supporting 80 local families in need this Christmas, and your thoughtful contribution could brighten a child’s holiday with joy and hope. 💝
Thank you for spreading the spirit of giving—together, we can make a difference. 💚
#TimeForYou #WomenSupportingWomen #CommunityAndConnection
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