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Brush the outer side of your teeth.
It's the front side of your teeth that are seen when you smile. Don’t forget to remove the plaque along the part of your tooth closest to the gum line.
Begin on the outside of your top teeth. Bite your teeth together. Rub the toothbrush back and forth … View moreBrush the outer side of your teeth.
It's the front side of your teeth that are seen when you smile. Don’t forget to remove the plaque along the part of your tooth closest to the gum line.
Begin on the outside of your top teeth. Bite your teeth together. Rub the toothbrush back and forth across your teeth while gradually moving the toothbrush across your top teeth. Make sure you reach all the way back to your molars. Spit if necessary.
Use small circles to brush the braces. Spend at least 25 – 30 seconds on each bracket. You can also use your interdental brush to brush over the tops of your brackets. Most brackets have holes in them (very hard to see) so try wiggling the interdental brush down into each bracket
Brush the crowns of your teeth. Turn your toothbrush perpendicular to the spaces between your teeth. Rub the brush back and forth and also use a circular motion. This helps get the hard to reach crevices that can harbour plaque and food particles.
Brush the inner side of your teeth. Move the toothbrush back and forth, up and down and then with circular motions on the inside of your top and bottom teeth. When you have braces, the inner side of your teeth is usually the easiest to brush because they are not crowded with braces.
Now brush the outside of your bottom teeth. With your teeth still together, gently brush in circular motions. Make sure you move the toothbrush across all your front teeth and back to the outsides of your molars as well. It may be easier to reach the back of your mouth if you open your mouth a little.
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Ear wax can range from creating a mild irritation to a complete blockage.
If you are being bothered by ear wax, the team at Hear Again can remove this simply and comfortably using the very latest micro-suction.
The team also offer FREE hearing checks and can service any make or model of … View moreEar wax can range from creating a mild irritation to a complete blockage.
If you are being bothered by ear wax, the team at Hear Again can remove this simply and comfortably using the very latest micro-suction.
The team also offer FREE hearing checks and can service any make or model of hearing aid.
Appointments are available Monday to Saturday at Coast Plaza, Whangaparaoa.
Call 09 424 6035.
We invite you to visit our school on Thursday 30th May. Our senior students will lead school tours throughout the morning and our Principal will give short talks at 10 am, 11 am and 12 noon.
Information Evening – Thursday 30th May 6.30pm – 8.00pm.
All prospective students for 2020 and … View moreWe invite you to visit our school on Thursday 30th May. Our senior students will lead school tours throughout the morning and our Principal will give short talks at 10 am, 11 am and 12 noon.
Information Evening – Thursday 30th May 6.30pm – 8.00pm.
All prospective students for 2020 and their parents are very welcome to attend this evening. The evening will be useful for students who are interested in enrolling into Ngā Tūmanako o Kahurangi, our Maori Whanau Unit.
Auckland Girls’ Grammar School welcomes enrolments from throughout the Auckland region and we hope that you will take this opportunity to find out more about us.
Parking at Gate 2, Howe Street, Freemans Bay.
For more information please phone (09) 307 4180 or email enrol@aggs.school.nz
Large collection of 2 boxes of business books for sale. This is $10 for the lot. Bought them when I was studying for a business degree.would suit a student, business owner etc . Heaps of topics. Great knowledge bank.
Pick up is arkles bay but if fairly close could drop off. Can be reached on 021 … View moreLarge collection of 2 boxes of business books for sale. This is $10 for the lot. Bought them when I was studying for a business degree.would suit a student, business owner etc . Heaps of topics. Great knowledge bank.
Pick up is arkles bay but if fairly close could drop off. Can be reached on 021 2045802 cheers chris
Great condition new mattress and timber and steel bed frame
Mattress is medium
No stains and no marks
Pickup from Arkles Bay
Large white freestanding fan for sale.
3 speed settings
Pickup from Arkles Bay
You have a right to say no to intrusive door-to-door sellers and now you can make the message clear with a "Do Not Knock" sticker from Consumer NZ.
We've campaigned for law changes to better protect consumers and the government has listened. Any door-to-door seller who ignores a … View moreYou have a right to say no to intrusive door-to-door sellers and now you can make the message clear with a "Do Not Knock" sticker from Consumer NZ.
We've campaigned for law changes to better protect consumers and the government has listened. Any door-to-door seller who ignores a “Do Not Knock” sticker will soon risk prosecution under the Fair Trading Act.
Get your sticker today.
There's more to us than testing toasters - Consumer NZ.
The Gambling Commission seeks submissions on SKYCITY Auckland’s application to change the way its minimum charitable trust donations are calculated.
The current calculation uses a percentage of net profit from the casino and associated facilities including the Sky Tower, hotel and convention … View moreThe Gambling Commission seeks submissions on SKYCITY Auckland’s application to change the way its minimum charitable trust donations are calculated.
The current calculation uses a percentage of net profit from the casino and associated facilities including the Sky Tower, hotel and convention centre. SKYCITY is proposing instead to use a figure based on a percentage of its casino winnings. SKYCITY states that funding under its new proposal will match historical levels.
For more information on SKYCITY’s application, or on making a submission, visit www.gamblingcommission.govt.nz
Only $450 for 2 sessions.
All the tools are either sterilized or disposable.
Please check FB page for more information:
www.facebook.com...
Ph 0221713951 for any questions.
Only $60 for a beautiful eyelash lift for the better looking eyes!
Albany located
Please check out my FB page
www.facebook.com...
Operating since 1996 we at the Gateau House have had one mission and that, quite simply, is to produce the finest cakes and gateaux in New Zealand.
Come in store to find our Mother's day specials!
Opening hours:
Mon-Fri | 9:30am - 7pm
Sat | 10am - 10pm
Sun & Public holiday | 11am … View moreOperating since 1996 we at the Gateau House have had one mission and that, quite simply, is to produce the finest cakes and gateaux in New Zealand.
Come in store to find our Mother's day specials!
Opening hours:
Mon-Fri | 9:30am - 7pm
Sat | 10am - 10pm
Sun & Public holiday | 11am - 7pm
Visit us at Unit E, 7 Triton Drive, Rosedale
Final year naturopathic student now receiving clients for wellness plan consultations at Prema Clinic, Albany.
Dates:
- 15th May
- 22nd May
- 29th May
Hours:
2pm-8.30pm (last appointment start time at 6pm)… View moreFinal year naturopathic student now receiving clients for wellness plan consultations at Prema Clinic, Albany.
Dates:
- 15th May
- 22nd May
- 29th May
Hours:
2pm-8.30pm (last appointment start time at 6pm)
Cost:
$30 for three appointments (as outlined below)
Email jessicasherwood@hotmail.co.nz for more information and to book your consultation.
Learn to live well with diabetes
* FREE course for people with type 2 diabetes
* Learn how to better manage diabetes to live a healthier life
* Led by a dietitian and registered nurse
Date: Thursday 13 June
Time: 9.00am - 3.30pm
Venue: Birkdale Community House, 134 Birkdale Road, Birkdale
… View moreLearn to live well with diabetes
* FREE course for people with type 2 diabetes
* Learn how to better manage diabetes to live a healthier life
* Led by a dietitian and registered nurse
Date: Thursday 13 June
Time: 9.00am - 3.30pm
Venue: Birkdale Community House, 134 Birkdale Road, Birkdale
Bookings are essential. You are welcome to bring a support person.
Contact us on 09 448 0019 or DSME@comprehensivecare.co.nz to book.
I have 33 lengths of timber decking at 4.2 metres each (minimum length). The dimensions are 90mm wide and 20mm thick. It’s just come off an existing deck so is already pre-drilled. It’s pine and ready to be collected. Very easy access for a trailer and if collected on a Thursday or Friday, … View moreI have 33 lengths of timber decking at 4.2 metres each (minimum length). The dimensions are 90mm wide and 20mm thick. It’s just come off an existing deck so is already pre-drilled. It’s pine and ready to be collected. Very easy access for a trailer and if collected on a Thursday or Friday, someone will be here to help you load. FIRST IN FIRST SERVED !
Call Clayton on 0220110335
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