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1973 days ago

Qigong Beginners Classes

Sandy from Aidanfield

Qigong Beginner Classes
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme

Welcome to Try Gentle, Flowing Meditative Movements with Energy Healing

Flowing with Qigong Class:
Wednesday, 24 July – 4 Sep. 1 - 2:45 pm

Dance of the Energy Essence Class:
Thursday, 25 July – 5 Sep. 1 - 2:45 pm

Blue Sky Qigong Studio
19 Templetons Road, Aidanfield, Christchurch

Free 1st visit
Spaces limited, booking essential
Register now with Sandy: sandyjsky@gmail.com, 03 2601256

Balance, Strength, Posture, Flexibility, Relaxation, Calmness, Joy & Well-being

Qigong is the foundation to taiji (taichi). It is relatively simpler than taiji and has more healing than taiji.
Qigong includes dynamic and static forms.
Zhineng Qigong emphasises moving meditation rather than static meditation. It uses the consciousness, body, breath, sound vibration and universal Qi (energy) to bring about positive transformation of the body, mind and spirit.

Regular practice can improve your health, immune system, spine, pelvic floor muscles, core strength, serenity, relaxation and inner joy.

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More messages from your neighbours
6 days ago

Poll: Should all neighbours have to contribute to improvements?

The Team from Neighbourly.co.nz

An Auckland court has ruled a woman doesn’t have to contribute towards the cost of fixing a driveway she shares with 10 neighbours.

When thinking about fences, driveways or tree felling, for example, do you think all neighbours should have to pay if the improvements directly benefit them?

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Should all neighbours have to contribute to improvements?
  • 82.3% Yes
    82.3% Complete
  • 15% No
    15% Complete
  • 2.7% Other - I'll share below
    2.7% Complete
2287 votes
15 hours ago

Latest Scam

Gordon from Halswell

Hi fitzg@snap.net.nz Confidential Business Proposal
Contact photo
From Barrister Clifford J. <jlgarcia@aytobadajoz.es>

To fitzg@snap.net.nz
Reply-To attorneyclifford.jose@cjchamber.co.uk
Date Today 14:01
Summary Headers Plain text
Business Proposal.pdf
(~1.2 MB)
UNIT 7,20 Essex Street,
London
WC2R 3A
UNITED KINGDOM
Tel: + 44-730-8071-664

23/11/2024

Dear Sir/Madam,

I am Clifford Jose, legal counsel to the late Mr. Robert Fitzpatrick, an American consultant formerly with Shell UK Ltd in London. Tragically, Mr. Fitzpatrick passed away in the EgyptAir Flight 990 crash on October 31, 1999.

Despite exhaustive efforts, we have been unable to locate any next of kin or ascertain the existence of a valid will. Consequently, I am reaching out to seek your assistance in this matter.

Please find attached further details for your review.

Thank you for your attention, and I look forward to your response.

Yours sincerely,
Barrister Clifford Jose
attorneyclifford.jose@cjchamber.co.uk

15 days ago

What's your favourite recipe for courgettes?

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.

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