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Beckenham, Governors Bay, Tai Tapu, Kennedys Bush, Cracroft, Cashmere, Waltham, Somerfield, Spreydon, Halswell, Hillmorton, Hoon Hay, Aidanfield
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FREE Qigong Introduction Workshop
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
Time: 10 -11:45 am, Wed, 3th Feb. 2021
Blue Sky Qigong Studio
Professional and partly mirrored studio
19 Templetons Road, Aidanfield, Christchurch
… View moreFREE Qigong Introduction Workshop
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
Time: 10 -11:45 am, Wed, 3th Feb. 2021
Blue Sky Qigong Studio
Professional and partly mirrored studio
19 Templetons Road, Aidanfield, Christchurch
Welcome to Experience Gentle, Flowing Meditative Movements with Energy Healing
Discover a great natural “medicine” to heal the body, mind and spirit
Gather the universal energy for rejuvenation
Enhancing your health, immunity, spine, flexibility, serenity, relaxation, pelvic floor muscles, core strength, energy, wellbeing and inner joy
Space limited, booking essential
Register now with Sandy: sandyjsky@gmail.com
Qigong
Qigong is an ancient Chinese holistic therapy. It is the foundation to Tai Chi, but relatively simpler than Tai Chi.
Qigong includes dynamic and static forms.
Zhineng Qigong
Zhineng Qigong emphasises moving meditation rather than static meditation.
It uses the consciousness, body, breath, sound vibration and universal Qi(energy) to bring about positive transformation of the body, mind and spirit.
“After practicing Zhineng Qigong, my cancer disappeared. In the practice, I feel protected, joyful, safe and more energy. Healing comes naturally when we get out of the way and go beyond our attachments. Our new life is starting Now!”
~ Luise Kohl-Hajek, Germany
“The gentle movements stretch every muscle in my body although they look very simple. My muscles feel stronger, and I am mentally stronger too. While practicing, I feel the sense of “unity with the universe.””
~ Susan Sky, NZ
“Through regular qigong practice, my back pain is healed and my spine is more flexible. I had also been suffering severe shoulder pain for months. Just like a miracle, after one qigong class the pain had gone. The pain did come back a couple of days later, but much milder. After regular practice, I am pain free. This was a wow fact for me. I LOVE the feeling of connectin to the Universal Qi, and would like to share qigong with others.”
~ Graham Good, NZ
Regular Classes: school term
Wed
10 ~ 11:45 am Qigong beginners class starts 10 Feb.
$150 (10 classes) or $17 casual, Qigong CDs and books are available for your better improvement
WE HAVE A BUSY ESTABLISHED FRANCHISE FOR SALE IN CHRISTCHURCH EAST📍
We are looking for DEDICATED AND CUSTOMER FOCUSED PEOPLE to become Exceed franchises to meet the strong demand for our services in Christchurch ⚒🚐
Exceed provides flexibility, extensive support, comprehensive training, … View moreWE HAVE A BUSY ESTABLISHED FRANCHISE FOR SALE IN CHRISTCHURCH EAST📍
We are looking for DEDICATED AND CUSTOMER FOCUSED PEOPLE to become Exceed franchises to meet the strong demand for our services in Christchurch ⚒🚐
Exceed provides flexibility, extensive support, comprehensive training, strong rewarding income and proven recession-proof structure!
If you are looking for BETTER WORK LIFE BALANCE, grab this unique opportunity to exceed in Christchurch East. This Exceed franchise will provide both lifestyle and a solid return for the right franchisee! 😊
📲CALL NOW and talk with Tony on 0800 25 25 00 or click the link button for more information.
Tai Chi for Joy Class – Exercising with Energy
Welcome to try your first class for FREE!
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
Improving balance, posture, memory, flexibility, energy, immune system, relaxation, and … View moreTai Chi for Joy Class – Exercising with Energy
Welcome to try your first class for FREE!
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
Improving balance, posture, memory, flexibility, energy, immune system, relaxation, and well-being and proven to prevent falls, protecting bones and joints.
Free 1st visit: Come and try the graceful Tai Chi movements
~ the combination of yoga, gentle stretching, energy healing and meditation ~
Venue: Halswell Community Hall, 450 Halswell Road, Christchurch
Time: Mondays, 8 classes a term
Contact your teacher: Sandy Email: sandyjsky@gmail.com
Beginners: 1~ 2 pm
$72 per term ($9) or $11 casual,
$56 per term ($7) or $9 casual for Community Service card or SuperGold card holders
Practising Warm-up, Tai Chi for Arthritis, Rotating Tiger (Qigong)
Experienced: 1 ~ 2:30 pm
$104 per term ($13) or $15 casual,
$88 per term ($11) or $13 casual for Community Service card or SuperGold card holders
Practising Yang style Tai Chi - 8 form and 24 form, Tai Chi Kungfu Fan during the last 30 min
What to bring:
1. We will sit down about 10 min in between to read a Qigong book (Qigong is the foundation to Tai Chi). If you need reading glasses, please bring them with you.
2. Drinking bottle: a thermal one is suggested
3. Wear comfortable clothes with a pair of flat-soled shoes.
Happy Monday Christchurch,
It's set to be a scorcher of a week in The Garden City.
MetService's seven-day forecast says Tuesday and Wednesday are expected to hit highs of 35 and 32 degrees respectively – well over January's average maximum temperature of 23 degrees.
A high of … View moreHappy Monday Christchurch,
It's set to be a scorcher of a week in The Garden City.
MetService's seven-day forecast says Tuesday and Wednesday are expected to hit highs of 35 and 32 degrees respectively – well over January's average maximum temperature of 23 degrees.
A high of 28 degrees is forecast for Monday (today).
How will you make the most of (or avoid) the heat this week?
Our tramping club is holding an open day for people over forty to join us on a day hike from Castle Hill Village on Sunday, 21 February. If you want to know more email me on rbkmyoung@xtra.co.nz
Do you like things in your home that are different to what everyone else has got? Quite a different shape that is not common. In really good condition, no scratches or chips. Good fengshi ... they are about 30cm high & 30cm in length at the bottom. Look great with a dry arrangement in.
Price is… View moreDo you like things in your home that are different to what everyone else has got? Quite a different shape that is not common. In really good condition, no scratches or chips. Good fengshi ... they are about 30cm high & 30cm in length at the bottom. Look great with a dry arrangement in.
Price is for both, originally cost $99each
A variety of dolls that a collector may enjoy or a young girl, they are just beautiful.
Our daughter has grown out of dolls now & they are now ready to go to another little girl to enjoy.
All clothes have been washed.
We are looking for $10 each or make an offer for all of them.
Ph 0211612349
Sturdy coffee table in a dark coffee brown/black.
Has a little heat mark on it, otherwise in really good condition.
We paid about $600 new from Freedom Furniture
We have change our decor & it doesnt got with the new look in our lounge.
Ph 0211612349
As is 5 old style speakers. All were in full working order last time use about a lot of years ago; 0212207320.
There's still time to enter The Resene Shed of the Year 2021. The winner receives $3000 worth of gardening gear and the runner-up receives $1075 worth of prizes.
100% NATURAL, 100% RAW, 100% PURE, 100% Kiwi locally produced, honey and bee products including......
HONEY DEW (Runny Honey) 5kg $60.00 1kg $15.00 500g $7.50 250g $5.00
CLOVER 1kg $15.00 500g $7.50 250g $5.00
MANUKA 500g $17.00 250g $10.00
THYME 500g $13.00 250g $8.00
HONEY DEW DROPS - Try our … View more100% NATURAL, 100% RAW, 100% PURE, 100% Kiwi locally produced, honey and bee products including......
HONEY DEW (Runny Honey) 5kg $60.00 1kg $15.00 500g $7.50 250g $5.00
CLOVER 1kg $15.00 500g $7.50 250g $5.00
MANUKA 500g $17.00 250g $10.00
THYME 500g $13.00 250g $8.00
HONEY DEW DROPS - Try our delicious and extremely popular Honey Dew Drops - great for soothing sore throats. These are available in Blackcurrant, Lemon and Mint. JUST $9.50 per box or 3 boxes for $24.00 (for a limited time)
BEESWAX available for those Food Wraps, wood/leather polish or to use as a lubricant/waterproofing agent 100g JUST $5.00 or 1kg for just $20.00
HONEY COMB 300g $17.50 or 2 for $25.00
BLACKCURRANT + HONEY SPREAD ($15.00 for 375gm) and BLACKCURRANT + HONEY CONCENTRATE ($10.00 for 250ml).
We also have great gift ideas, including HONEY GIFT BOXES made up of 3 x 140g glass jars (1* Manuka; 1* Honey Dew; 1* Creamed Clover) in a lovely gift box - JUST $20.00
PICK-UP FROM REARSBY DRIVE IN HALSWELL.
To place an order or for more information please contact Neil on 322-1998 / 027 2886859
Great home-made compost/mulch, ready for your Summer Garden Projects, Vegetable Garden, top up in general.
3 bags for $10.00 or $3.50 per bag
30 litres
Flat 2 58 Dominion Avenue off Milton and Strickland Streets
Phone Pam or Ricky on 981 0455 or
text 021 077 3458
Christchurch has beaten other New Zealand cities to host a major international sailing event showcasing the region to a global broadcast audience.
The New Zealand grand prix event will be held on Lyttelton Harbour next January as part of SailGP’s second season. The SailGP league involves teams … View moreChristchurch has beaten other New Zealand cities to host a major international sailing event showcasing the region to a global broadcast audience.
The New Zealand grand prix event will be held on Lyttelton Harbour next January as part of SailGP’s second season. The SailGP league involves teams racing identical hydrofoiling catamarans at speeds of up to 50 knots (100kmh).
Olympic and world champions Peter Burling and Blair Tuke will head New Zealand’s first entry in the event. Also competing will be Sir Ben Ainslie, skippering the British boat, and Australian Jimmy Spithill piloting for the United States.
Will you be watching?
Citizens advice bureau is starting a new clinic – First one this January – 28th from 6.15pm at Hornby Community Centre
.This clinic is run by a specialist immigration lawyer who is experienced in Immigration law.
If you have an immigration issue which you need legal help to solve, then our … View moreCitizens advice bureau is starting a new clinic – First one this January – 28th from 6.15pm at Hornby Community Centre
.This clinic is run by a specialist immigration lawyer who is experienced in Immigration law.
If you have an immigration issue which you need legal help to solve, then our clinic could be a great starting point. Our lawyer will listen to the issue, let you know whether you have a legal case and give you information to get you started. To book your place phone our West Branch 03 349 5236.
thanks to Digital Boost! We're excited to be supporting Digital Boost - a brand new online learning platform (built by The Mind Lab in collaboration with MBIE) which aims to teach small business owners the digital skills needed to excel in today’s business world. … View morethanks to Digital Boost! We're excited to be supporting Digital Boost - a brand new online learning platform (built by The Mind Lab in collaboration with MBIE) which aims to teach small business owners the digital skills needed to excel in today’s business world. Login and learn at your own pace, in your own time, or tune into the daily live Q&A sessions with industry experts! Or, get inspired by other small business owners looking to share tips on how they have successfully navigated the digital world themselves. Sign up today to become an expert in the digital tools, technologies and practices needed to secure your business a long lasting future.
PS - check out the Neighbourly session on Tuesday 22 January. Learn tips and tricks to make sure your business shines in your community.
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