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Tai Chi for Joy Class – exercise with energy healing, 1pm Monday, Halswell
Welcome to try your first class for FREE!
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme (Sport Canterbury)
Venue: Halswell Community Hall, 450 … View moreTai Chi for Joy Class – exercise with energy healing, 1pm Monday, Halswell
Welcome to try your first class for FREE!
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme (Sport Canterbury)
Venue: Halswell Community Hall, 450 Halswell Road, Christchurch
Time: Mondays, 8 classes a term
Improving balance, posture, memory, flexibility, energy, immune system, relaxation, and well-being and proven to prevent falls, protecting bones and joints.
Free 1st visit: Come and try the graceful Tai Chi movements
~ the combination of gentle stretching, flowing meditative movements and energy healing ~
Conact your teacher: Sandy Email: sandyjsky@gmail.com
Beginners: 1~ 2 pm
$80 per term ($10) or $12 casual,
$64 per term ($8) or $10 casual for Community Service card or SuperGold card holders
Practising Warm-up, Tai Chi for Arthritis, Qigong (Rotating Tiger, Shaking Plumes or La Qi and Qi Penetrating Therapy)
Experienced: 1 ~ 2:30 pm
$112 per term ($14) or $16 casual,
$96 per term ($12) or $14 casual for Community Service card or SuperGold card holders
Practising Yang style Tai Chi - 8 form and 24 form, Tai Chi Kungfu Fan during the last 30 min
What to bring:
1. Mask use is encouraged.
2. We will sit down about 10 min in between to read a Qigong book (Qigong is the foundation to Tai Chi). If you need reading glasses, please bring them with you.
3. Drinking bottle: a thermal one is suggested
4. Wear comfortable clothes with a pair of flat-soled shoes.
Does anyone have 1 metre x 25ml boxed steel to sell please. I am wanting this amount to repair gate. Thank you. Pls txt Malcolm 0211474481.
Almost everyone in the world has heard of the game of chess, but what not everyone knows is that there is an entire day dedicated to the celebration of this wonderful pastime!
A game of strategy and wits, chess has long been considered to be the thinking man’s game. From its early days in … View moreAlmost everyone in the world has heard of the game of chess, but what not everyone knows is that there is an entire day dedicated to the celebration of this wonderful pastime!
A game of strategy and wits, chess has long been considered to be the thinking man’s game. From its early days in India in the 6th century, to everywhere in the world today, chess is a wonderful game to play anytime, anywhere, and with almost anyone.
Has your child played the game of chess? Why not try it today!
For delicious grass-raised beef New Zealand is the perfect combo.
An ideal climate, lush pastures and innovative farming produces enough beef for Macca’s in New Zealand and around the world. Our patties are 100% quality beef, and all that’s added is a dash of salt and pepper when cooked.
… View moreFor delicious grass-raised beef New Zealand is the perfect combo.
An ideal climate, lush pastures and innovative farming produces enough beef for Macca’s in New Zealand and around the world. Our patties are 100% quality beef, and all that’s added is a dash of salt and pepper when cooked.
We partner with many Kiwi farmers who produce our beef, including those at the world-class Whangara Farms.
Christchurch city leaders have agreed to pour another $150 million into the Te Kaha stadium project budget – taking the total cost of the project to nearly $700m.
The Christchurch City Council met on Thursday to decide the fate of the beleaguered project.
After nearly six hours of discussion … View moreChristchurch city leaders have agreed to pour another $150 million into the Te Kaha stadium project budget – taking the total cost of the project to nearly $700m.
The Christchurch City Council met on Thursday to decide the fate of the beleaguered project.
After nearly six hours of discussion and debate, councillors voted 13-3 to increase the budget and push on with the project. The other options on the table were to pause the project and revaluate it, or they could have scrapped it altogether.
The three councillors who voted against pushing on were Melanie Coker, Sara Templeton and Celeste Donovan.
Read more here and tell us what you think of the decision in the comments below.
Choose a favourite time to read together as a family and enjoy it. This might be everyone reading the same book together, reading different things at the same time, or getting your children to read to each other. This time spent reading together can be relaxing for all ?????
Simply visit your local Resene owned ColorShop, choose your favourite red testpots and for each one you buy Resene will donate $1 to Cure Kids to help fund vital child health research!
Offer applies to all Resene green 60mL testpots (excludes metallic and wood stains) purchased by retail … View moreSimply visit your local Resene owned ColorShop, choose your favourite red testpots and for each one you buy Resene will donate $1 to Cure Kids to help fund vital child health research!
Offer applies to all Resene green 60mL testpots (excludes metallic and wood stains) purchased by retail customers between 13-31 July 2022 at Resene owned ColorShops.
Come in and see the Resene team today!
Give children lots of opportunities to read different things in their own time - it doesn’t just have to be books. There’s fiction, non-fiction, poetry, comics, magazines, recipes, and much more. Try leaving interesting reading material in different places around the home and see who picks it … View moreGive children lots of opportunities to read different things in their own time - it doesn’t just have to be books. There’s fiction, non-fiction, poetry, comics, magazines, recipes, and much more. Try leaving interesting reading material in different places around the home and see who picks it up ??
Transform a dull concrete pad into an attractive seating area with a little bit of help from Resene Walk-on flooring and paving paint.
Find out how to create your own.
Dear neighbours,
NZ Gardener together with Ryman Healthcare is once again looking for greenfingered good sorts – individuals or groups who use their gardening skills to help others. Tell us about the great gardeners doing right by your community, and they could be one of five finalists who will… View moreDear neighbours,
NZ Gardener together with Ryman Healthcare is once again looking for greenfingered good sorts – individuals or groups who use their gardening skills to help others. Tell us about the great gardeners doing right by your community, and they could be one of five finalists who will feature in the October magazine!
There are some amazing prizes up for grabs, so if you know a homegrown hero who is using their gardening skills for the greater good, nominate them now for Ryman Healthcare 2022 Gardener of the Year!
Size ten only worn once really warm winter fluffy jacket for this miserable cold weather price is fifty dollars ono
Hey I have a nice sturdy old pine glider rocker chair has two cushions on for back and one for bum cushions have slight fading chair is overall great condition just need bit CRC on the gliders to stop squeeking when glide perfect for older person or new mum with bubs offers over 70$ please or may … View moreHey I have a nice sturdy old pine glider rocker chair has two cushions on for back and one for bum cushions have slight fading chair is overall great condition just need bit CRC on the gliders to stop squeeking when glide perfect for older person or new mum with bubs offers over 70$ please or may negotiate
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme (Sport Canterbury)
Qigong Workshop: 10 -11:45 am, Wed. 20 July
Tai Chi/Qigong Workshop: 7 - 8:45 pm, Wed. 20 July
Blue Sky Qigong Studio
Professional and partly mirrored studio
… View moreGuided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme (Sport Canterbury)
Qigong Workshop: 10 -11:45 am, Wed. 20 July
Tai Chi/Qigong Workshop: 7 - 8:45 pm, Wed. 20 July
Blue Sky Qigong Studio
Professional and partly mirrored studio
19 Templetons Road, Aidanfield, Christchurch
Welcome to Experience Gentle, Flowing Meditative Movements with Energy Healing
Discover a great natural “medicine” to heal the body, mind and spirit
Gather the universal energy for rejuvenation
Enhancing your health, immune system, spine, flexibility, serenity, relaxation, pelvic floor muscles, core strength, energy, wellbeing and inner joy
Space limited, booking essential
Register now with Sandy: sandyjsky@gmail.com
Qigong is an ancient Chinese holistic therapy. It is the foundation to Tai Chi, but relatively simpler than Tai Chi.
Qigong includes dynamic and static forms.
Zhineng Qigong emphasises moving meditation rather than static meditation.
It uses the consciousness, body, breath, sound vibration and universal Qi(energy) to bring about a positive transformation of the body, mind and spirit.
“Since beginning Qigong, my asthma gradually got better, and my breathing has improved. I no longer take any medication for asthma.
My food intolerances have gradually resolved and I can now eat most of the foods that used to cause problems for me.
My energy levels have improved and my right hip pain is hardly noticeable.
My body feels light and I can often feel the qi moving through.
I feel much calmer and any anxiety I had is gone.”
~ Vicki Parr
“The gentle movements stretch every muscle in my body although they look very simple. My muscles feel stronger, and I am mentally stronger too. While practicing, I feel the sense of “unity with the universe.”
~ Susan Sky
“Through regular qigong practice, my back pain is healed and my spine is more flexible. I had also been suffering severe shoulder pain for months. Just like a miracle, after one qigong class the pain had gone. The pain did come back a couple of days later, but much milder. After regular practice, I am pain free. This was a wow fact for me. I LOVE the feeling of connection to the Universal Qi, and would like to share qigong with others.”
~ Graham Good
Regular Classes:
Wed
10 ~ 11:45 am Qigong beginners class starts 27 July.
7 ~ 8:45 pm Qigong beginners class starts 27 July.
Thu
10 ~ 1:45 am Qigong beginners class starts 28 July.
7 ~ 8:45 pm Tai Chi/ Qigong class starts 28 July.
Class fee for one term: $170 (10 weeks), $20 casual rate, school term
Qigong CDs, Qigong books and Tai Chi DVDs are available for your better improvement.
Many cats go crazy over our pure game meat treats. This sampler pack gives you 10g each of possum, rabbit and venison so you can be reasonably sure of finding one to delight your nlittle carnivore.
Made from pure meat, bone, organs, skin and tendons. Carefully dried at 63 degrees C to lock in … View moreMany cats go crazy over our pure game meat treats. This sampler pack gives you 10g each of possum, rabbit and venison so you can be reasonably sure of finding one to delight your nlittle carnivore.
Made from pure meat, bone, organs, skin and tendons. Carefully dried at 63 degrees C to lock in the natural taste and precious nutrients.
NO stuff that a cat would not naturally eat. No fillers, no preservatives, no flavour enhancers. Just the real, pure, wild animal.
The pack contains 3 x 10g packs of pure wild dried NZ game meat treats: rabbit, possum and venison.
PRICE INCLUDES POSTAGE, but rural $4.30 extra. Different purchases can travel under one rural ticket.
Made in NZ under MPI Food Safety Regulations, with love and care by The Wild Treat Company Ltd. Check out our other listings for other wild treats.
Samples of other treats available with any purchase.
Dogs seem to know how good these treats are for them!
These pure, raw, dried possum treats are the perfect combination for joy and nourishment: containing skin, organs, bone, cartilage and tendons - bursting with natural goodness.
A source of Omega 3 and 6, chondroitin/glucosamine, collagen, … View moreDogs seem to know how good these treats are for them!
These pure, raw, dried possum treats are the perfect combination for joy and nourishment: containing skin, organs, bone, cartilage and tendons - bursting with natural goodness.
A source of Omega 3 and 6, chondroitin/glucosamine, collagen, high quality proteins, vitamins, natural minerals (including calcium, phosphorus, magnesium, iron and zinc) and very little fat.
Great to take off to a comfy spot to enjoy. Or for owners to break off into tantalizing little pieces.
Carefully dried at 63 degrees C, to preserve the precious, wild nutrients and taste.
Packed and sent without plastic, made from humanely harvested wild "pest" animals ranging free on NZ farms.
The treats are about 11 cm long and there are 14 in a pack to keep your small dog/s happy. (Larger ones will be available from 21 July.)
PRICE INCLUDES POSTAGE but rural $4.30 extra. Different purchases can travel under one rural ticket.
Made in NZ under MPI Food Safety Regulations, with love and care by The Wild Treat Company Ltd. Check out our other listings for other wild treats.
Samples of other treats available with any purchase.
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