Westmorland, Christchurch

1112 days ago

FREE Tai Chi / Qigong Introduction Workshop

Sandy from Aidanfield

FREE Tai Chi/Qigong Introduction Workshop
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme

Tai Chi/Qigong Workshop: 7 - 8:45 pm, Wed. 26 Jan.

Qigong Workshop: 10 -11:45 am, Wed 26 Jan and Thu 27 Jan

Blue Sky Qigong Studio
View more
FREE Tai Chi/Qigong Introduction Workshop
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme

Tai Chi/Qigong Workshop: 7 - 8:45 pm, Wed. 26 Jan.

Qigong Workshop: 10 -11:45 am, Wed 26 Jan and Thu 27 Jan

Blue Sky Qigong Studio
Professional and partly mirrored studio
19 Templetons Road, Aidanfield, Christchurch

Welcome to Experience Gentle, Flowing Meditative Movements with Energy Healing

Discover a great natural “medicine” to heal the body, mind and spirit
Gather the universal energy for rejuvenation
Enhancing your health, immunity, spine, flexibility, serenity, relaxation, pelvic floor muscles, core strength, energy, wellbeing and inner joy

Space limited, booking essential, Vaccine pass required
Register now with Sandy: sandyjsky@gmail.com

Qigong and Zhineng Qigong
Qigong is an ancient Chinese holistic therapy. It is the foundation to Tai Chi, but relatively simpler than Tai Chi.

Qigong includes dynamic and static forms.
Zhineng Qigong emphasises moving meditation rather than static meditation.
It uses the consciousness, body, breath, sound vibration and universal Qi(energy) to bring about positive transformation of the body, mind and spirit.

Tai Chi is Qigong and martial art which promotes centering and harmony - a blending of the inner and outer, the mind and body, feminine and masculine.

“After practicing Zhineng Qigong, my cancer disappeared. In the practice, I feel protected, joyful, safe and more energy. Healing comes naturally when we get out of the way and go beyond our attachments. Our new life is starting Now!”
~ Luise Kohl-Hajek, Germany

“The gentle movements stretch every muscle in my body although they look very simple. My muscles feel stronger, and I am mentally stronger too. While practicing, I feel the sense of “unity with the universe.””
~ Susan Sky, NZ

“Through regular qigong practice, my back pain is healed and my spine is more flexible. I had also been suffering severe shoulder pain for months. Just like a miracle, after one qigong class the pain had gone. The pain did come back a couple of days later, but much milder. After regular practice, I am pain free. This was a wow fact for me. I LOVE the feeling of connection to the Universal Qi, and would like to share qigong with others.”
~ Graham Good, NZ

Regular Classes:
Wed
10 ~ 11:45 am Qigong beginners class starts 2 Feb.
7 ~ 8:45 pm Qigong beginners class starts 2 Feb.

Thu
10 ~ 1:45 am Qigong class starts 3 Feb.
7 ~ 8:45 pm Tai Chi/ Qigong beginners class starts 3 Feb.


$170 (10 classes) or $20 casual
Qigong CDs, Qigong books and Tai Chi DVD are available for your better improvement

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1114 days ago

Feed a Family. Reel in a Ford Puma.

Variety fishing comp

Variety's Fishing Comp has launched so you can go fishing and reel in a Ford Puma!

Buy a ticket from a participating Ford dealership and register online and be in to win a brand-new Ford Puma.

There are loads more fabulous prizes, including OKUMA fishing gear, Fish City vouchers, a NZ … View more
Variety's Fishing Comp has launched so you can go fishing and reel in a Ford Puma!

Buy a ticket from a participating Ford dealership and register online and be in to win a brand-new Ford Puma.

There are loads more fabulous prizes, including OKUMA fishing gear, Fish City vouchers, a NZ Fishing News subscription and much more.

Proceeds from Variety's Fishing Comp will aim to support 500 families who are struggling to put food on the table this summer.

click here for more info and the live leaderboard
Find out more

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S
1124 days ago

Phillipstown Community Hub

Sarah from Waltham

It would be very sad if this place was to close.
So many people come through here for help and support every week.
i.stuff.co.nz...

J
1116 days ago
1128 days ago

Christmas holiday

Office for Seniors

Our office is closed until 5 January 2022. We wish you all a safe and happy holiday season 🎄🥳

You can use your online service MyMSD 24/7 bit.ly...

Have other questions? You can contact MSD Senior Services on 0800 552 002. Please note this line is closed on public holidays.

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1117 days ago

FREE: 50+ small plastic plant pots

Grant from Halswell

Great selection of plastic pots - ideal for seedlings or sprouting cuttings etc. Free to any keen gardeners.
Pick up from Longhurst in Halswell.

Free

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1122 days ago

tv

Robert and Faye from Hillmorton

We have a Panasonic LED TV - (50Full HD Smart) We find it impossible to get a clear picture - no matter what setting we put on we get a dark muddy picture. Is there a qualified technician out there who can help us. Ph 3381636

1120 days ago

Happy New Year Neighbours!

The Team from NZ Compare

The Team at NZ Compare wish you a wonderful New Year!
Thank you for welcoming us into your Neighbourhood, we can't wait to help you compare what's out there in 2022.

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1121 days ago

Glasshouse shelves

The Team from Resene ColorShop Hornby

It’s easy to create some simple shelving for a glasshouse or conservatory with Resene Lumbersider and Resene Woodsman. Find out how to create your own.

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1135 days ago

Sign up for First Drop - our weekly cricket newsletter

The Team Reporter from Stuff

Hey neighbours - who's excited for a summer of cricket??

First Drop is Stuff's weekly newsletter, delivering breaking updates, great reads and a look at what's coming up in the world of cricket each week - straight to your inbox!

Sign up here (it's free!) or visit … View more
Hey neighbours - who's excited for a summer of cricket??

First Drop is Stuff's weekly newsletter, delivering breaking updates, great reads and a look at what's coming up in the world of cricket each week - straight to your inbox!

Sign up here (it's free!) or visit stuff.co.nz/newsletters .

Stuff’s cricket coverage is second to none, from the Black Caps and White Ferns to the men’s and women's Super Smash. And there’s a big summer of cricket looming, culminating in the Women’s World Cup in New Zealand, so don't miss out on the action!

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1136 days ago

Christmas with Grandad

Colleen Hawkes Reporter from Homed

It's that time of year - we all get a little nostalgic for Christmas' past. My grandad wasn't exactly the Grinch Who Stole Christmas, but he sure wanted it over and done with. Would love to hear your reminisces.

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1127 days ago

Merry Christmas!

Nicole Mathewson Reporter from The Press

Happy holidays and Meri Kirihimete to all our readers, advertisers and supporters.

Thank you for your support through 2021.

The newsroom remains open and will publish news, pictures and video online at press.co.nz

You can contact us by emailing reporters@press.co.nz

Have a happy festive… View more
Happy holidays and Meri Kirihimete to all our readers, advertisers and supporters.

Thank you for your support through 2021.

The newsroom remains open and will publish news, pictures and video online at press.co.nz

You can contact us by emailing reporters@press.co.nz

Have a happy festive season and keep safe.

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1125 days ago

Are you ready for ‘A Better Everyday’?

Heritage Lifecare from George Manning Lifecare & Village

At Heritage Lifecare, you’ll find lovely people bringing compassion and joy to our residents in warm and homely environments all over New Zealand. We offer a range of care options from Respite Care to Hospital Care in an easy going, home away from home atmosphere. Let’s catch up for a cuppa.

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1128 days ago

Pallet tray

The Team from Resene ColorShop Hornby

Upcycle a pallet into a cheap-as-chips multipurpose tray that can be used for carrying punnets of seedlings, holding barbecue condiments or serving afternoon tea in the garden. Paint in uplifting colours to enjoy while you are outdoors.

Find out how to create your own.

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1128 days ago

Addictive Eaters Anonymous

The Team from Addictive Eaters Anonymous - Christchurch

AEA is not a diet or weight loss organisation. AEA members follow a Twelve Step programme, based on that of Alcoholics Anonymous. Through working the Steps, members find a Higher Power and freedom from the obsession with food. Members share their experience with newcomers of how they have found … View moreAEA is not a diet or weight loss organisation. AEA members follow a Twelve Step programme, based on that of Alcoholics Anonymous. Through working the Steps, members find a Higher Power and freedom from the obsession with food. Members share their experience with newcomers of how they have found sobriety. Sobriety in AEA is freedom from addictive eating and all mind-altering substances.

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