Upper Riccarton, Christchurch

1618 days ago

Show us your winter snaps!

Neighbourly.co.nz

Hi Canterbury! The days are getting colder and the Neighbourly Snaps campaign is turning up the heat in your region. Show the rest of your neighbours the wintery scenes around your pad or your region. What's your idea of a wintery scene? Post your photo in the comments below ⬇️⬇️

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1610 days ago

Next issue of Get Growing ezine - coming next week!

Reporter NZ Gardener & Get Growing

Hi neighbours, the next issue of Get Growing will now be released early next week, so keep your eyes peeled! In the meantime you can read all previous editions here, so dig in and enjoy!

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1610 days ago

Free Courses - Gain NCEA Credits

Vision Christchurch

Do you have a teenager who finds school difficult?

Our Ultimate – Foundation Skills programme may be the right fit! This FREE programme is specifically for 16-19 year-olds and focuses on helping them gain important skills that will help them in the workplace and in the wider world. Your teen can… View more
Do you have a teenager who finds school difficult?

Our Ultimate – Foundation Skills programme may be the right fit! This FREE programme is specifically for 16-19 year-olds and focuses on helping them gain important skills that will help them in the workplace and in the wider world. Your teen can gain credits towards NCEA 1 and 2, learn computer skills and how to write a CV, all while exploring a range of practical study and career options they can follow.

Visit our website to find out more about our Ultimate programme!

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1610 days ago

Barn Doors now available at Musgroves!

Musgroves Limited

We're excited to reveal our fabulous new barn doors made of kiln dried treated New Zealand Oregon. The timber has been glued and left unfinished for you to decide if you'd like to stain or paint it. It's suitable for external use but would also make a lovely internal feature door. … View moreWe're excited to reveal our fabulous new barn doors made of kiln dried treated New Zealand Oregon. The timber has been glued and left unfinished for you to decide if you'd like to stain or paint it. It's suitable for external use but would also make a lovely internal feature door. The barn door measures 945mm wide by 2000mm high but we can also make this style of door to measure if you want a smaller (or larger) door, just call (0508 468 747) or send us a message so we can do a quote for you!

1610 days ago

Replace Friction Stays Winter Promo

Exceed - we fix windows & doors

Hi Neighbours,
Did you know one of the main causes of draughts around windows is friction stays?
The first thing to check on your windows is how it is sealing when you close it. If you have gaps around your windows, if they are hard to open or flopping open, your friction stays need replacing.

View more
Hi Neighbours,
Did you know one of the main causes of draughts around windows is friction stays?
The first thing to check on your windows is how it is sealing when you close it. If you have gaps around your windows, if they are hard to open or flopping open, your friction stays need replacing.

Call us to replace the friction stays to ensure a good seal between frame and window and we will also replace twin leaf backing seals on the same window for FREE!

Offer ends 15th July -
Give us a call today or head tour website to learn more about this offer.

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1610 days ago

Is your child struggling with strategies?

NumberWorks'nWords Burnside

Our franchisee Michelle from NumberWorks'nWords Silverdale discussing the battle of maths and the rationale behind all the strategies our kids are exposed to in the classroom.

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1617 days ago

washing machines

Robert and Faye from Hillmorton

My son is having to buy a washing machine and would
like help in opinions on the best and reliable brands
that are reasonably priced

1611 days ago

July savings, not to be missed!

Katrina from Healthworks Pharmacy Ilam

Buy 2 get 1 Free across the Go Healthy range, Buy 2 Get 1 Free across Nutra-life and Antipodes ranges, buy Nutra-Life Vitamin C 1200mg 50s for only 10 with any purchase of Codral 24s or 48s and Lipo-Sachets buy 2 for $90! Limited time offer expires Sunday 19 July 2020. This offer is available … View moreBuy 2 get 1 Free across the Go Healthy range, Buy 2 Get 1 Free across Nutra-life and Antipodes ranges, buy Nutra-Life Vitamin C 1200mg 50s for only 10 with any purchase of Codral 24s or 48s and Lipo-Sachets buy 2 for $90! Limited time offer expires Sunday 19 July 2020. This offer is available through our online store only.

1611 days ago

July savings, not to be missed!

Katrina from Unichem Lincoln Road Pharmacy

Buy 2 get 1 Free across the Go Healthy range, Buy 2 Get 1 Free across Nutra-life and Antipodes ranges, buy Nutra-Life Vitamin C 1200mg 50s for only 10 with any purchase of Codral 24s or 48s and Lipo-Sachets buy 2 for $90! Limited time offer expires Sunday 19 July 2020. This offer is available … View moreBuy 2 get 1 Free across the Go Healthy range, Buy 2 Get 1 Free across Nutra-life and Antipodes ranges, buy Nutra-Life Vitamin C 1200mg 50s for only 10 with any purchase of Codral 24s or 48s and Lipo-Sachets buy 2 for $90! Limited time offer expires Sunday 19 July 2020. This offer is available online or in store.

1615 days ago

Another delay for Christchurch's new hospital building

Anna Williams Reporter from The Press

The handover of Christchurch's new $500m hospital building might be delayed again as assessors survey the damage caused by a flood earlier this month.

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1611 days ago

CD Player repair

Robert and Faye from Hillmorton

I have a portable radio/cd player -Sony - bought for nearly $300 3yrs ago. CD will not play and shops not interested in radio repairs for under $300 purchases. Does anyone know someone who can repair it as the radio is such a good one I dont want to discard it.
pH. 338.1636 cell 021 0494 210

Free

1613 days ago

How affordable is travel within NZ?

Lorna Thornber Reporter from Stuff Travel

Hi everyone, I'm Lorna, a Stuff travel reporter. We're doing a story on how affordable travel within NZ is. For those of you who have travelled within the country post-lockdown, we'd like to hear whether you've been able to find suitable flights, accommodation and activities … View moreHi everyone, I'm Lorna, a Stuff travel reporter. We're doing a story on how affordable travel within NZ is. For those of you who have travelled within the country post-lockdown, we'd like to hear whether you've been able to find suitable flights, accommodation and activities within your budget. Do you think accommodation providers and tourism operators are doing enough to entice New Zealanders to explore their backyard? Please let us know in the comments below, your message may be used in our story.

1611 days ago

Stainless Steel sink bench and Cleaners sinks

Wing from Avonhead

I am project manager of a kitchen refurbishment and have items to be disposed of!
We have 2 hot water zip heaters for making cups of tea etc. ! hot water boiling unit .
about 6ft stainless steel sink bench plus odd taps and pipes. 2 stainless steel cleaners sink tubs.
If these are useful to anyone … View more
I am project manager of a kitchen refurbishment and have items to be disposed of!
We have 2 hot water zip heaters for making cups of tea etc. ! hot water boiling unit .
about 6ft stainless steel sink bench plus odd taps and pipes. 2 stainless steel cleaners sink tubs.
If these are useful to anyone we are open to offers or else I will sell then to the scrap metal dealers.
Wing Gin

Negotiable

H
1615 days ago

Beware of Car Thieves in Wigram

Heather from Wigram

Police advised that there was an attempted car theft in Contrail Street, Wigram last night. Two teenagers were involved. Please be vigilant!!

1612 days ago

Free Tai Chi / Qigong Introduction Workshop

Sandy from Aidanfield

Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme

Tai Chi/Qigong Workshop: Wed, 15 July, 7 - 8:45 pm
Qigong Workshop: Thu, 16 July, 10 -11:45 pm

Blue Sky Qigong Studio
Professional and partly mirrored studio
19 Templetons Road, … View more
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme

Tai Chi/Qigong Workshop: Wed, 15 July, 7 - 8:45 pm
Qigong Workshop: Thu, 16 July, 10 -11:45 pm

Blue Sky Qigong Studio
Professional and partly mirrored studio
19 Templetons Road, Aidanfield, Christchurch

Welcome to Experience Gentle, Flowing Meditative Movements with Energy Healing

Discover a great natural “medicine” to heal the body, mind and spirit
Gather the universal energy for rejuvenation
Enhancing your health, immunity, spine, flexibility, serenity, relaxation, pelvic floor muscles, core strength, energy, wellbeing and inner joy

Space limited, booking essential
Register now with Sandy: sandyjsky@gmail.com,

Qigong and Zhineng Qigong
Qigong is an ancient Chinese holistic therapy. It is the foundation to Tai Chi, but relatively simpler than Tai Chi.
Qigong includes dynamic and static forms.
Zhineng Qigong emphasises moving meditation rather than static meditation.
It uses the consciousness, body, breath, sound vibration and universal Qi(energy) to bring about positive transformation of the body, mind and spirit.

“After practicing Zhineng Qigong, my cancer disappeared. In the practice, I feel protected, joyful, safe and more energy. Healing comes naturally when we get out of the way and go beyond our attachments. Our new life is starting Now!”
~ Luise Kohl-Hajek, Germany

“The gentle movements stretch every muscle in my body although they look very simple. My muscles feel stronger, and I am mentally stronger too. While practicing, I feel the sense of “unity with the universe.””
~ Susan Sky, NZ

“Through regular qigong practice, my back pain is healed and my spine is more flexible. I had also been suffering severe shoulder pain for months. Just like a miracle, after one qigong class the pain had gone. The pain did come back a couple of days later, but much milder. After regular practice, I am pain free. This was a wow fact for me. I LOVE the feeling of connectin to the Universal Qi, and would like to share qigong with others.”
~ Graham Good, NZ

Regular Classes:
Wed
10 ~ 11:45 am Qigong intermediate class starts 22 July
7 ~ 8:45 pm Tai Chi/Qigong beginners class starts 22 July

Thu
10 ~ 1:45 am Qigong beginners class starts 23 July
7 ~ 8:45 pm Qigong intermediate class starts 23 July

$150 (10 classes) or $17 casual, Qigong CDs and books are available for your better improvement

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