862 days ago

Pilates & Dance Classes for the community

Alina from Mount Pleasant - Redcliffs

*Community Announcement!*

I am excited to announce that I will be offering Mat Pilates and Dance Classes for adults and seniors. First class is FREE!

Classes will be held at 105, Bridle Path Road, Heathcote. Studio space is located near the rear of the second building.

Here are the details you need:

Dance Fitness
When: Every Wednesday evening
Time: 5:30 PM - 6:15 PM

Classical Mat Pilates:
When: Every Wednesday evening
Time: 6:30 PM - 7:30 PM

Mat Pilates for Seniors:
When: Every Thursday morning
Time: 9:30 AM - 10:30 AM

Dance Freestyle
When: Every Thursday evening
Time: 6:30 PM - 7:30 PM

For more information, please visit www.movewithalina.com... or email info@movewithalina.com, or call/text Alina 022-159-7199.

Thank you for your support!

Best,
Alina

Image
More messages from your neighbours
1 hour ago

Don't overthink this riddle...

Ashleigh from The Neighbourly Riddler

I have a silver sole
but no feet,
I make my living by bringing the heat.
What am I?

Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!

Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

Image
8 days ago

Poll: Does a savoury scone require cheese on top, or folded inside?

The Team from Neighbourly.co.nz

Help settle the great kiwi debate ... cheese on top, or folded inside?

Image
Does a savoury scone require cheese on top, or folded inside?
  • 76.4% Inside!
    76.4% Complete
  • 23.6% On top!
    23.6% Complete
1201 votes
11 days ago

Got more greens than you know what to do with? 🥦🌱🥕

The Team from Neighbourly.co.nz

Whether it’s a courgette takeover or a feijoa frenzy, don’t let those garden gems go to waste!

Our suggestion to you: Did you know you can grate and freeze excess courgettes to use in chocolate cake later? It sounds a bit dodgy, but it makes the cake incredibly moist ... and hey, it counts as a serving of veg, right? 🍫

What’s your go-to move for a bumper harvest? Drop your best "glut" recipes or preservation hacks in the comments below! 👇

Image