The Ronnie Gardiner Method (RGM) CLASS
Free classes this week only for first time attendees of my classes when responding to this Neighbourly advert.
The aim of the class is to stimulate your cognitive brain ability and co-ordinate movement to rhythm, beats and popular songs.
The purpose to build on social bonding and connectivity with others in your community.
The benefits, increased mood, clearer thinking more positive mindset and the ability to make better decisions as well as better balance, hand, eye and co-ordination skills.
Classes this week are
All Souls Church Merivale 1.30pm Monday 17th of November
Bromley Community Centre 9.10am Tuesday the 18th of November
Cashmere Social Club 10.10am Wednesday the 19th of November.
All levels of abilities catered for welcome age 18 to 98
So come on and join in the fun.
Respond via Text Roger on 0212089196 with your name venue and time so that I can rsvp you in!
Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
Christmas Market - 14 December
11.30am to 1.00pm, at Cashmere Presbyterian Church, 2 Macmillan Ave.
Featuring finely crafted Christmas decorations, Christmas baking, jams, pickles, and gifts.
Poll: Are our Kiwi summer holidays helping us recharge, or holding the economy back? ☀️🥝
There’s growing debate about whether New Zealand’s extended Christmas break (and the slowdown that comes with it) affects productivity.
Tracy Watkins has weighed in ... now it’s your turn. What’s your take? 🤔
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71.6% We work hard, we deserve a break!
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18% Hmm, maybe?
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10.4% Yes!
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