Spreydon, Christchurch

1619 days ago

FREE Tai Chi/Qigong Introduction Workshp

Sandy from Aidanfield

FREE Tai Chi / Qigong Introduction Workshop
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme

Tai Chi/Qigong Workshop: Wed, 15 July, 7 - 8:45 pm
Qigong Workshop: Thu, 16 July, 10 -11:45 pm

Blue Sky Qigong Studio
Professional and … View more
FREE Tai Chi / Qigong Introduction Workshop
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme

Tai Chi/Qigong Workshop: Wed, 15 July, 7 - 8:45 pm
Qigong Workshop: Thu, 16 July, 10 -11:45 pm

Blue Sky Qigong Studio
Professional and partly mirrored studio
19 Templetons Road, Aidanfield, Christchurch

Gentle, Flowing Meditative Movements with Energy Healing
Discover a great natural “medicine” to heal the body, mind and spirit
Gather the universal energy for rejuvenation
Enhancing your health, immunity, spine, flexibility, serenity, relaxation, pelvic floor muscles, core strength, energy, wellbeing and inner joy

Space limited, booking essential
Register now with Sandy: sandyjsky@gmail.com,

Qigong and Zhineng Qigong
Qigong is an ancient Chinese holistic therapy. It is the foundation to Tai Chi, but relatively simpler than Tai Chi.
Qigong includes dynamic and static forms.
Zhineng Qigong emphasises moving meditation rather than static meditation.
It uses the consciousness, body, breath, sound vibration and universal Qi(energy) to bring about positive transformation of the body, mind and spirit.

“After practicing Zhineng Qigong, my cancer disappeared. In the practice, I feel protected, joyful, safe and more energy. Healing comes naturally when we get out of the way and go beyond our attachments. Our new life is starting Now!”
~ Luise Kohl-Hajek, Germany

“The gentle movements stretch every muscle in my body although they look very simple. My muscles feel stronger, and I am mentally stronger too. While practicing, I feel the sense of “unity with the universe.””
~ Susan Sky, NZ

“Through regular qigong practice, my back pain is healed and my spine is more flexible. I had also been suffering severe shoulder pain for months. Just like a miracle, after one qigong class the pain had gone. The pain did come back a couple of days later, but much milder. After regular practice, I am pain free. This was a wow fact for me. I LOVE the feeling of connectin to the Universal Qi, and would like to share qigong with others.”
~ Graham Good, NZ

Regular Classes:
Wed
10 ~ 11:45 am Qigong intermediate class starts 22 July
7 ~ 8:45 pm Tai Chi/Qigong beginners class starts 22 July
Thu
10 ~ 1:45 am Qigong beginners class starts 23 July
7 ~ 8:45 pm Qigong intermediate class starts 23 July

$150 (10 classes) or $17 casual, Qigong CDs and books are available for your better improvement

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1617 days ago

Looking at selling or trading in your car?

J.A Ward Panel & Paint

Are you looking at selling or trading in your car?

Get the best price for your car and get those minor dents and scratches fixed with J.A Ward Panel & Paint.

We can complete most minor repairs in one day!

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1618 days ago

Have you picked up a copy of our July issue yet?

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Well, don't wait too long! This issue is packed with good reads and amazing offers from our friends and partners. We take a close look at urban farmer Freeman Farms, and visit an Auckland coastal garden that the owner waited three long decades to create as well as a Dunedin garden where … View moreWell, don't wait too long! This issue is packed with good reads and amazing offers from our friends and partners. We take a close look at urban farmer Freeman Farms, and visit an Auckland coastal garden that the owner waited three long decades to create as well as a Dunedin garden where they’ve grown flowers for nearly 50 years. We're still on the hunt for our Houseplant Hero, thanks to our friends at Yates and Kings Plant Barn. Nominations are now open for our 2020 Ryman Healthcare Gardener of the Year too! There’s a feature on walnut growers in NZ, highlights of new roses coming out this year and of course, details on how to get yourself $20 worth of free bulbs from NZ Bulbs.

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1618 days ago
1618 days ago

100 Best Children's books of all time

NumberWorks'nWords Cashmere

"The more you read, the more you will know. The more you learn, the more places you will go." Dr Seuss
If your kids are looking for a good read for the upcoming holidays, check out Time's 100 Best Children's books of all time.

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1618 days ago

Tekapo Springs stargazing

Trupti Biradar Reporter from Stuff Travel

Imagine watching the Milky Way from an underwater hot spring hammock in the mountains. Read more on Stuff.co.nz by clicking the link below.

1623 days ago

Have you booked a school holiday getaway yet?

Trupti Biradar Reporter from Stuff Travel

Many thought that the lack of international travellers would mean that Kiwi families would fill their shoes – at a fraction of the cost. But the reality is that it's still not that cheap. We have some ideas to get you started, read about them in our story below. Have you booked a getaway for… View moreMany thought that the lack of international travellers would mean that Kiwi families would fill their shoes – at a fraction of the cost. But the reality is that it's still not that cheap. We have some ideas to get you started, read about them in our story below. Have you booked a getaway for the school holidays? Where are you going? Did you find it was more affordable or not?

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1618 days ago

Celebrate Four Square’s 96th Birthday

Four Square

It’s Four Square’s 96th Birthday - but you get the birthday cards!

Spend $25 or more at your local Four Square and get one of three free collectable card games! Hurry instore before they’re gone! Offer ends July 12, while stocks last.

T&Cs apply.
Find out more

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1619 days ago

Honey + Honey Products For Sale at Family Friendly Prices

Neil from Halswell

We have available a great range of locally produced, RAW honeys and bee products at great, family friendly prices.

HONEY DEW (Runny Honey) 1kg $16.00 500g $8.50 250g $6.50
CLOVER 1kg $16.00 500g $8.50 250g $6.50
THYME 500g $13.00 250g $8.00
MANUKA 500g $19.00 250g $11.00

HONEY COMB 300g $17.50 or… View more
We have available a great range of locally produced, RAW honeys and bee products at great, family friendly prices.

HONEY DEW (Runny Honey) 1kg $16.00 500g $8.50 250g $6.50
CLOVER 1kg $16.00 500g $8.50 250g $6.50
THYME 500g $13.00 250g $8.00
MANUKA 500g $19.00 250g $11.00

HONEY COMB 300g $17.50 or 2 for $25.00

BEESWAX available for those Food Wraps, wood/leather polish or to use as a lubricant/waterproofing agent 100g JUST $5.00 or 1kg for just $20.00

HONEY DEW DROPS - Try our delicious and extremely popular Honey Dew Drops - great for soothing sore throats. These are available in Blackcurrant, Lemon and Mint. JUST $9.50 per box or 3 boxes for $24.00 (for a limited time)

We also have great gift ideas, including HONEY GIFT BOXES made up of 3 x 140g glass jars (1* Manuka; 1* Honey Dew; 1* Creamed Clover) in a lovely gift box - JUST $20.00

FREE DELIVERY IN HALSWELL AREA (FOR ORDERS IN EXCESS OF $75.00) OR PICK-UP FROM REARSBY DRIVE IN HALSWELL.

100% NATURAL 100% RAW 100% PURE 100% KIWI.

To place an order or for more information please contact Neil on 322-1998 / 027 2886859

Negotiable

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1619 days ago

Honey + Honey Products For Sale at Family Friendly Prices

Neil from Halswell

Delicious new products - Blackcurrant & Honey Spread and Blackcurrant and Honey Concentrate.

We have taken our hero of honeys, Beechwood Honey Dew with all of it’s wonderful properties and combined it with the juice of Blackcurrants – it is a taste sensation!

There are 2 great options:

View more
Delicious new products - Blackcurrant & Honey Spread and Blackcurrant and Honey Concentrate.

We have taken our hero of honeys, Beechwood Honey Dew with all of it’s wonderful properties and combined it with the juice of Blackcurrants – it is a taste sensation!

There are 2 great options:

1. Blackcurrant & Honey Spread ($15.00 for 375gm) – great for spreading on your toast, crumpets, drizzling over porridge, ice cream, waffles, pancakes, adding to your smoothies for a real taste hit, add boiling water for a delicious fruit drink or my personal favourite – the jar and a spoon!

Ingredients: Pure Canterbury Beechwood Honey Dew, Canterbury Blackcurrant Concentrate, Fructose Sugar (1.9%)


2. Blackcurrant & Honey Concentrate ($15.00 for 300ml) – just add water, hot or cold to taste. This is perfect for refreshing drinks, a topping over your ice cream, in smoothies, desserts, over your breakfast cereal or freezing for ice blocks for the kids. Add hot water for a delicious fruit drink - yum!

The products have been tremendously popular at markets and we often sell out at these events.

FREE DELIVERY IN HALSWELL AREA (FOR ORDERS IN EXCESS OF $75.00) OR PICK-UP FROM REARSBY DRIVE IN HALSWELL.

100% NATURAL 100% RAW 100% PURE 100% KIWI.

To place an order or for more information please contact Neil on 322-1998 / 027 2886859

Negotiable

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1619 days ago

Can you help us find New Zealand's 2020 Gardener of the year?

Neighbourly.co.nz

Exciting news! We've teamed up with NZ Gardener for the Ryman Healthcare Gardener of the Year 2020. This year, Kiwis can nominate and read nominations on Neighbourly.

Ryman Healthcare with NZ Gardener is on the hunt for green-fingered good sorts – individuals or groups who have used … View more
Exciting news! We've teamed up with NZ Gardener for the Ryman Healthcare Gardener of the Year 2020. This year, Kiwis can nominate and read nominations on Neighbourly.

Ryman Healthcare with NZ Gardener is on the hunt for green-fingered good sorts – individuals or groups who have used their gardening skills to help other people.

There are some amazing prizes up for grabs so if you know a homegrown hero who is using their gardening skills for good, nominate them here now!
Nominate Now

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1619 days ago

DVD

Robert and Faye from Hillmorton

Can Roger Cox from Aidensfield ring Faye 338.1636 re dvds

1620 days ago

Do you care about the future of our planet?

The Forever Project

We’re celebrating the latest issue of The Forever Project magazine! It explores how New Zealand can bounce back from Covid-19 in a climate-friendly way. Find that content at foreverproject.co.nz.

For a sustainable future, join Stuff in The Forever Project. Sign up to our weekly newsletter and … View more
We’re celebrating the latest issue of The Forever Project magazine! It explores how New Zealand can bounce back from Covid-19 in a climate-friendly way. Find that content at foreverproject.co.nz.

For a sustainable future, join Stuff in The Forever Project. Sign up to our weekly newsletter and be in to win one of 100 limited-edition reusable beeswax Honeywraps. Each wrap can save 75 metres of plastic going into our landfill or oceans.
Sign up here

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1620 days ago

Perfect time for a Winter clean

Resene

Clean up around your place with your choice of a free Resene cleaning product when you spend $100 or more at your local Resene owned ColorShop until 27 July 2020. Plus get 10L of Resene Ceiling Paint white for $99. Tinting and PaintWise levy extra.

These offers are available to … View more
Clean up around your place with your choice of a free Resene cleaning product when you spend $100 or more at your local Resene owned ColorShop until 27 July 2020. Plus get 10L of Resene Ceiling Paint white for $99. Tinting and PaintWise levy extra.

These offers are available to Resene cardholders – if you don’t have one you can sign up free when you’re in store.
Find out more

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1620 days ago

Creating healthier, carbon-zero homes

Jo Haywood Reporter from Homed

Hey neighbours, there are few Kiwis who haven't experienced cold or damp housing at some point in New Zealand, whatever part of the country you call home. So what's being done to change that for future generations?

Here's … View more
Hey neighbours, there are few Kiwis who haven't experienced cold or damp housing at some point in New Zealand, whatever part of the country you call home. So what's being done to change that for future generations?

Here's how a passive revolution and building code changes could help our health - and the climate.

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