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Mindful colouring has been proven to help reduce stress and anxiety and induce a meditative-like state in adults too.
Help scribble your worries away with this free community-inspired colouring sheet to give your brain a creative boost.
#NSNZmentalhealth
Our gardens are getting smaller, so NZ Gardener wants to come up with some suggestions for edible crops that do well in pots and small spaces! Suggest the crops that have done well for you (ideally specify a variety) and tell other keen gardeners how you grew them, how they performed for you, and … View moreOur gardens are getting smaller, so NZ Gardener wants to come up with some suggestions for edible crops that do well in pots and small spaces! Suggest the crops that have done well for you (ideally specify a variety) and tell other keen gardeners how you grew them, how they performed for you, and any practical advice you would pass on to ensure a great result with that crop, and any secret tips you are prepared to pass on! If your tip is used in the magazine, you'll receive a free copy... And of course the glory of being in New Zealand's favourite gardening magazine! Click on this link to send us your best tip!
CHRISTCHURCH RESIDENTS CALL FOR FASTER ACTION ON CLIMATE CHANGE
Christchurch residents have told their council they want action on climate change faster than the government has proposed.
While the government's Zero Carbon Bill sets the target of New Zealand having net zero greenhouse gas … View moreCHRISTCHURCH RESIDENTS CALL FOR FASTER ACTION ON CLIMATE CHANGE
Christchurch residents have told their council they want action on climate change faster than the government has proposed.
While the government's Zero Carbon Bill sets the target of New Zealand having net zero greenhouse gas emissions by 2050, Christchurch City Council is aiming to reach that goal - excluding methane - by 2045, said council head of strategic policy Emma Davis.
"The feedback we have received from our residents showed they want us to take a more ambitious approach," Ms Davis said.
Last week, the council agreed to a plan that includes an interim target of reducing greenhouse gas emissions by 50 percent by 2030.
A goal of cutting methane emissions by 25 percent by 2030 and by 50 percent by 2045 was set.
"We were among the first councils in New Zealand to declare a climate and ecological emergency and it is important that we back that declaration up by showing our strong commitment to reducing greenhouse gas emissions," Ms Davis said.
In 2016 to 2017, Christchurch emitted about 2.5 million gross tonnes of carbon dioxide equivalent. That equates to 6.6 tonnes per person, which is lower than estimates for Auckland of 7.9 tonnes and for Dunedin of 11 tonnes, but more than Wellington's average of 5.7 tonnes per person.
Transport is the biggest contributor to Christchurch's carbon emissions, making up 53 percent of the total.
Ms Davis said everyone in the community would need to make changes to achieve the 2045 carbon neutral target.
The council hopes to save $1 million a year on electricity and to reduce its carbon emissions after LED street lights are installed throughout the city.
Work to convert all of Christchurch's 38,000 street lights to LED lights is almost halfway through and is expected to be completed by June 2021. This is being funded largely by the New Zealand Transport Agency
Christchurch city councillor Deon Swiggs said once they LED lights were all installed, the city's electricity bill would be slashed and maintenance would drop by about $600,000 a year.
LED lights used less energy and reduced carbon emissions, while making streets safer by lighting them more brightly, Mr Swiggs said.
We are still looking for SINGLE MEN to come along to the speed dating event this Saturday night. We have a full contingent of keen lovely ladies.
Details are as below so jump on board for some fun. You don't have to love cats, you just have to love animals. Catnap is just the venue, and … View moreWe are still looking for SINGLE MEN to come along to the speed dating event this Saturday night. We have a full contingent of keen lovely ladies.
Details are as below so jump on board for some fun. You don't have to love cats, you just have to love animals. Catnap is just the venue, and yes $10 of your entry fee goes to help Cat Rescue but hey it is sharing the love around and that is important also.
DID YOU KNOW: Men who like cats are awesome. Fact* 👱♂️🐈
Even better, we have 24 ladies who are keen to meet some awesome men at our Speed Dating event this coming Saturday! 😮 If you are, or know of, a cool dude who isn’t afraid to try something a bit different (and potentially meet someone special 🥰) jump over to our website to book a spot! - catnapcafe.co.nz/speed-dating
We still need men for all three age brackets in order for this event to go ahead: 20-30, 30-40 and 40-50. This is a great chance to meet new people, hang out with some super adorable cats and help raise much needed funds for Cat Rescue Christchurch - this event will raise at least $500 for them and with kitten season upon us they need all the help they can get! 💰
We need your help to make this happen so please spread the word by sharing: tag your mates, tag your mates‘ mates, make a sign that says ‘Toot for Catnap Speed Dating’ and stand on the corner, everything helps! 🚗
*We asked Henry and he said so. He’s got a Degree in Cat/Human Relationships from Harvard so he knows what he’s talking about. If you’re still not convinced see below for photographic evidence from the Catnap archives 📷
Go and register vi the link on the Catnap Cafe Event page on facebook.
Special thanks to Share My Pet for helping out with this event 😊
Every tackle, every try, every triumph.
Watch all 48 matches of Rugby World cup 2019 live and on-demand with a Spark Sport Tournament Pass for $89.99.
Compatible devices only. T&C’s apply.
Around 45 tonnes of soft plastics end up at Christchurch's EcoSort recycling plant each month because people mistakenly believe they will be recycled.
Please put your soft plastics in the red bin. Soft plastics are any plastics that can be easily scrunched or bend in your hand like plastic … View moreAround 45 tonnes of soft plastics end up at Christchurch's EcoSort recycling plant each month because people mistakenly believe they will be recycled.
Please put your soft plastics in the red bin. Soft plastics are any plastics that can be easily scrunched or bend in your hand like plastic bags, cling film, courier bags, bubble wrap and cellophane.
For more info, head to our website at the link below.
We want to say a heartfelt thank you to Wattie’s NZ and the 150 schools who took part in this year's Cans for Good campaign. Thanks to the incredible effort of students, teachers and whānau, over 30,000 cans were collected and will make a huge difference to Salvation Army foodbanks around … View moreWe want to say a heartfelt thank you to Wattie’s NZ and the 150 schools who took part in this year's Cans for Good campaign. Thanks to the incredible effort of students, teachers and whānau, over 30,000 cans were collected and will make a huge difference to Salvation Army foodbanks around Aotearoa.
Wattie’s generously donated a further 25,000 cans taking the total number collected to over 56,000 cans.
We love seeing Neighbourly members mentioned in the news - and we've seen a few in the last few months. From a Neighbourly group that has united the masses right through to a neighbourhood who rallied to deliver a 250kg piano to two blind sisters - there is a lot of good going on in … View moreWe love seeing Neighbourly members mentioned in the news - and we've seen a few in the last few months. From a Neighbourly group that has united the masses right through to a neighbourhood who rallied to deliver a 250kg piano to two blind sisters - there is a lot of good going on in Neighbourly communities around the country. You can read about them right here in our latest blog post.
Or earthwool or similar..
Thanks in advance
MetService has issued a strong wind watch for Christchurch.
Valid: 11 hours from 5:00pm Monday to 4:00am Tuesday.
Forecast: Northwesterly winds may approach severe gale in exposed places at times.
An update for severe weather will be issued by 10:00am Monday 16 Sep 2019.
MetService has issued a heavy rain and strong wind warning for the headwaters of the Canterbury Lakes and Rivers and the Canterbury High Country.
RAIN: Valid: 12 hours from 3:00pm Monday to 3:00am Tuesday.
Forecast: Expect 100 to 140mm of rain to accumulate near the main divide, and 70 to 100m … View moreMetService has issued a heavy rain and strong wind warning for the headwaters of the Canterbury Lakes and Rivers and the Canterbury High Country.
RAIN: Valid: 12 hours from 3:00pm Monday to 3:00am Tuesday.
Forecast: Expect 100 to 140mm of rain to accumulate near the main divide, and 70 to 100m within 15km east of the divide. Peak rates of 15 to 25mm/h, with possible thunderstorms.
WIND: Valid: 12 hours from 6:00pm Monday to 6:00am Tuesday.
Forecast: Northwesterly gales are forecast to be severe at times, with gusts reaching 120km/h in exposed places.
An update for severe weather will be issued by 10:00am Monday 16 Sep 2019.
It will soon be time to have your say on who represents your community by voting in the 2019 local elections. Do you intend to vote?
Almost every Kiwi whānau is affected by dementia at some point. Maybe a family member or one of your friends or workmates has dementia?
September 21 is World Alzheimers Day – a day we can all take a moment to help people with dementia. Over 17 million people have joined Dementia Friends … View moreAlmost every Kiwi whānau is affected by dementia at some point. Maybe a family member or one of your friends or workmates has dementia?
September 21 is World Alzheimers Day – a day we can all take a moment to help people with dementia. Over 17 million people have joined Dementia Friends worldwide. So why not you?
Learn how you can help in simple and small ways. Wear a badge. Take time to listen. Pop over for a cuppa. It only takes 20 minutes online.
Show your support and help people with dementia to live well too. Join Dementia Friends today.
A day of weed pulling can pay a heavy toll in the form of aches and pains. That's why Fiskars has engineered the Xact™ weed puller, to assist with the effortless removal of root weeds.
The Fiskars Xact™ weed puller eliminates the need for digging, bending or using chemicals - preventing… View moreA day of weed pulling can pay a heavy toll in the form of aches and pains. That's why Fiskars has engineered the Xact™ weed puller, to assist with the effortless removal of root weeds.
The Fiskars Xact™ weed puller eliminates the need for digging, bending or using chemicals - preventing muscle strain and backache. Its simple ergonomic design is changing the strenuous outdoor job of pulling weeds. You'll have the neighbours lining up to borrow yours!
We have 5 Fiskars Xact™ weed pullers to give away. Simply LIKE or THANK this post to go in the draw to WIN!
To find out more and buy the product, visit a Bunnings or Mitre 10 store near you
Never bow down to weeds again!
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* Competition entries accepted from 1.00am Sunday 15th September 2019 to 8:00am Monday 23rd September 2019. Five 5 Fiskars Xact™ weed pullers to be won. Winners will be contacted by email or phone on Monday 23rd September 2019. The prize will be couriered to the address specified by the winner within 4 weeks of the competition closing
In retirement, having certainty about your living costs can provide great peace of mind.
It’s something Judith and Bob have discovered since moving to Bert Sutcliffe Retirement Village in Auckland. The couple enjoy peace of mind knowing exactly what they’re going to pay each week at the … View moreIn retirement, having certainty about your living costs can provide great peace of mind.
It’s something Judith and Bob have discovered since moving to Bert Sutcliffe Retirement Village in Auckland. The couple enjoy peace of mind knowing exactly what they’re going to pay each week at the village. As a Ryman Healthcare village, Bert Sutcliffe residents enjoy a fixed base weekly fee for life – guaranteed.*
Judith explains, “For us it was a no brainer, it was the best decision.
*Some conditions apply
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