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Discover what it takes to become:
“Fitter - Stronger - Faster”
Science shows that our fitness and athletic results are 20% of what we do in training, and 80% of what we do with regards to nutrition and recovery.
Learn how to easily take control of the 80% and take your Fitness & Strength… View moreDiscover what it takes to become:
“Fitter - Stronger - Faster”
Science shows that our fitness and athletic results are 20% of what we do in training, and 80% of what we do with regards to nutrition and recovery.
Learn how to easily take control of the 80% and take your Fitness & Strength to a whole new level, through a simple powerful system.
Meet a panel of athletes and Health & Fitness Professionals and athletes that use and LOVE the system, and have experienced phenomenal results:
Vanessa - Regional Basketball, Netball and Sevens player. NZ Indoor Netball Player
Kelvin - Regional Rugby Player. NZ kneeboard surfing Captain.
Scott Wood - Aussie CrossFit legend
Brett - Personal Trainer & Isabody finalist
Tarryn - Woman’s Health Advocate & Mum
And a few more other legends with epic results...
There will also be a discussion around how Health & Fitness Professionals, can create a “Value Add” to their clients using this system, and in the process create an additional income stream for their business.
10th October 2019
6:45 for a 7pm start - Finishing up by 8:15pm
Burnside West Christchurch University Cricket Club
336 Avonhead Road, Christchurch, New Zealand 8042
FREE for guests so bring your friends and whanau ❤️
To confirm attendance text 0211417579 or email vanessamccarthy00@gmail.com with name and number.
for sale 7mtr 1995 Nissan Civilian motorhome.
Lpg/solar/electric
plenty of storage space.
sale price mid 30k
inspection welcome from genuine interested parties.
Keratin Complex Smoothing Treatment $249
This is a professional treatment that helps repair damage, block humidity, reduce frizz, keeps your hair smooth and makes it more managable 🌻
Extra product cost for long / thick hair.
Genoapay available, pay over 10 weeks.
Call/Text: 022 4341055
… View moreKeratin Complex Smoothing Treatment $249
This is a professional treatment that helps repair damage, block humidity, reduce frizz, keeps your hair smooth and makes it more managable 🌻
Extra product cost for long / thick hair.
Genoapay available, pay over 10 weeks.
Call/Text: 022 4341055
www.facebook.com...
If you’re planning on posting your voting papers, make sure you drop them in a post box by 5pm TODAY (Tuesday).
A map of NZ Post box locations can be found here: bit.ly...
Otherwise, you need to drop your voting papers off in a ballot box at our Civic Offices (53 Hereford St), or any open … View moreIf you’re planning on posting your voting papers, make sure you drop them in a post box by 5pm TODAY (Tuesday).
A map of NZ Post box locations can be found here: bit.ly...
Otherwise, you need to drop your voting papers off in a ballot box at our Civic Offices (53 Hereford St), or any open Council Library or service centre before voting closes at noon on Saturday.
If your voting papers HAVEN’T arrived, we can issue special voting papers at the below locations during the week. It only takes a couple of minutes and they can be completed on site.
- Akaroa Service Centre, 78 Rue Lavaud
- Beckenham Service Centre, 66 Colombo Street
- Christchurch City Council Civic Offices, 53 Hereford Street (special voting papers will be available on Saturday from 9am-noon)
- Fendalton Service Centre, Corner Jeffreys and Clyde Roads
- Linwood Service Centre, Eastgate Mall, first floor, Corner Buckleys Road and Linwood Avenue
- Lyttelton Service Centre, 18 Canterbury Street (note Lyttelton hours are 10am to 6pm)
- Shirley Service Centre, 36 Marshland Road
- Te Hāpua Halswell Service Centre, 341 Halswell Road
Looking for user-friendly computer repairs and tech support? I can help with technical support, troubleshooting, virus removal, data recovery and generally just making technology work.
Andrew
021 116-7074
** Windows 7 official End of Support is January 14, 2020 - only Three months away. These … View moreLooking for user-friendly computer repairs and tech support? I can help with technical support, troubleshooting, virus removal, data recovery and generally just making technology work.
Andrew
021 116-7074
** Windows 7 official End of Support is January 14, 2020 - only Three months away. These can often be upgraded to Windows 10... **
The National Party is considering a policy of fining parents $3000 if their children drop out of school and don't enter further education or training.
Simon Bridges says "The reality is if you're not in work, education or training, you're going to be languishing in a dole … View moreThe National Party is considering a policy of fining parents $3000 if their children drop out of school and don't enter further education or training.
Simon Bridges says "The reality is if you're not in work, education or training, you're going to be languishing in a dole queue, and the evidence is potentially for a long time". Do you agree with this policy? Should parents be fined?
At John Rhind we are proud to be one of Canterbury's longest established funeral home, having served families for over 135 years. We have award-winning locations in both Christchurch & Kaiapoi.
Our qualified team understands that it is the small personal details that matter when … View moreAt John Rhind we are proud to be one of Canterbury's longest established funeral home, having served families for over 135 years. We have award-winning locations in both Christchurch & Kaiapoi.
Our qualified team understands that it is the small personal details that matter when arranging a funeral and it is the extra service that makes the difference. We are passionate about providing the highest level of care and helping families to arrange a funeral service that is a unique and personal remembrance.
We are always here to help and are available 24/7 on (03) 379 9920 should you need us.
Spring is here so it’s time for your annual spring clean. If you’re anything like 69 percent of New Zealand households, you’ll have at least one unconnected mobile phone gathering dust in a drawer or cupboard.
Recycle these unwanted phones with RE:MOBILE.
RE:MOBILE is a not-for-profit … View moreSpring is here so it’s time for your annual spring clean. If you’re anything like 69 percent of New Zealand households, you’ll have at least one unconnected mobile phone gathering dust in a drawer or cupboard.
Recycle these unwanted phones with RE:MOBILE.
RE:MOBILE is a not-for-profit mobile phone recycling scheme which raises money for Sustainable Coastlines.
Recycling your mobile phone is free, easy and good for the environment. Not only does it keep harmful items out of landfill, it also stops the precious materials in your phone from going to waste.
Visit RE:MOBILE to find out how to recycle your mobile phone.
Just wondering if Anybody has any old broken computers surplus to requirements that they would like to sell very cheap or give away..my son and I are learning to build one up..cheers.
Today is the Day. Today is Vote Day if you have not voted yet.
You can either go to the Hornby Library today between 10am and 1pm to hand in your voting papers or put in one of the following NZ Post Posting Boxes in the Hornby Ward - Springs Road Dairy (Corner Springs and Amyes Road), Springs Road… View moreToday is the Day. Today is Vote Day if you have not voted yet.
You can either go to the Hornby Library today between 10am and 1pm to hand in your voting papers or put in one of the following NZ Post Posting Boxes in the Hornby Ward - Springs Road Dairy (Corner Springs and Amyes Road), Springs Road Shops, 310 Waterloo Road outside the Waterloo Road Dairy, Hei Hei Pharmacy, Templeton Pharmacy and the Sockburn and Hornby Post Shops have posting boxes outside them
It's back! For the third year running, Biketober Christchurch brings you 31 days of biking activities for a wide range of interests and abilities right around the city for the month of October. There are over 50 activities happening during Biketober, including rides, cycle skills, kids … View moreIt's back! For the third year running, Biketober Christchurch brings you 31 days of biking activities for a wide range of interests and abilities right around the city for the month of October. There are over 50 activities happening during Biketober, including rides, cycle skills, kids events, workshops, movies, and just good excuses for socialising with bike-minded folks!
Don’t forget too to sign up for the Biketober Passport and be in to win some great prizes ($8000 worth!); ride to over 40 different businesses and events around Christchurch, collect a special code for your Passport, and then come along to the grand Prize-Giving – the more places visited, the better!
Check out the Biketober calendar for details of each event - see biketoberchch.nz...
Wooden blanket box or use for coffee table. Surplus to requirements, general wear and tear. Dimensions Height 550mm Width 1100mm Depth 500mm brand is Cottage Hill
Organised and produced by gardeners who are passionate about their craft, our 10-day Taranaki Fringe Garden Festival provides the opportunity to observe garden construction and planting, talk to the gardeners, obtain practical advice and be enchanted by the incredible landscapes that have been … View moreOrganised and produced by gardeners who are passionate about their craft, our 10-day Taranaki Fringe Garden Festival provides the opportunity to observe garden construction and planting, talk to the gardeners, obtain practical advice and be enchanted by the incredible landscapes that have been created throughout the region.
The Taranaki Fringe Garden Festival is a unique experience that will inspire and motivate you to take your gardening skills to the next level. Our festival is in its 15th year, our success being due to the diversity and quality of the gardens we have on offer.
We invite you to come and visit our 40+ gardens and enjoy the arts, crafts and vintage machinery on our festival trail. Purchase plants seen in various gardens and receive amazing hospitality from our garden hosts.
In 2019 the festival runs from 1st Nov - 10th Nov. See our website for more details or to download a brochure. Brochures available at iSite's and major garden centres. $2pp entry fee to each garden.
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