1189 days ago

Mental Health + Well-Being - September 1st to 30th 😌

The Team from Neighbourhood Support New Zealand

Did you know 1 in 4 New Zealand adults will suffer from a mental disorder or distress at some point in their lives? When they do, let’s make sure they don’t have to go it alone. To create safer, more caring communities we need to not only look after ourselves but those around us as well.

For the month of September, we want to come together to share ways to boost mental health and well-being. For example, you could host an online catch up or quiz, call a neighbour who lives alone, challenge your family and friends to try a new hobby or move your body more to improve your own well-being. If you or someone you know is going through a rough patch, don’t forget you can call or text 1737 anytime for free support from a trained counsellor.

Want to share your thoughts? Let us know how you’re looking out for your well-being and helping others with theirs this month by tagging us in your social media posts or emailing us your photos, videos, or experiences to: info@neighbourhoodsupport.co.nz

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More messages from your neighbours
20 days ago

What's your favourite recipe for courgettes?

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.

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1 day ago

It’s Riddle Time! Beat the Neighbourhood with Your Smarts!

Riddler from The Neighbourly Riddler

Which of the following words don't belong in the group and why?
CORSET, COSTER, SECTOR, ESCORT, COURTS

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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24 days ago

Paddy Gower seeks ‘bloody great Cantab’

Nicole Mathewson Reporter from The Press

The Kiwi journalist drilling deep into the country’s biggest issues is on a mission to find the local greats.

Paddy Gower is looking for the Good Kiwi in every region to feature in his show, The F@#$ing News - Paddy Gower Live on Tour.

To nominate a Good Kiwi, email reporters@press.co.nz with the name and a description of why your nominee should win. You an also share the local issues you think Paddy needs to tackle in the comments below.

It could be the woman whose knitting circle has made 3800 items for victims of domestic violence, the guy running the length of Aotearoa for mental health, or the woman with terminal cancer who spends her time campaigning to raise awareness and save lives.

“Basically I am looking for ... a bloody great Cantab who just gets on and gets things done. The criteria is somebody who has a positive attitude and makes the community a better place," Gower said.

“I will give this person the 'Big Ups' they deserve, and the community can celebrate them with me.”

A Good Kiwi will feature in each of Gower’s live shows in 14 centres through November and December. He will name the Cantabrian Good Kiwi at his Christchurch show on the evening of Friday, November 22, at St Margaret’s College.


The F@#$ing News - Paddy Gower Live on Tour is a sort of book tour, sort of stand-up comedy, some journalistic yarns and memoir, and some motivational speaking - with a fair bit of local in each show.

Gower also wants to know about topics of interest in the region.

“I’m ... going to be taking on a big issue facing Canterbury and offering up solutions.”

A stinky suburb, a neighbourhood needing a round-about or a cathedral in disrepair - “I will make your views count”, he said.

“I'm touring the nation to spread positivity, optimism and good vibes.”

*For tickets to the The F@#$ing News - Paddy Gower Live on Tour visit paddygower.co.nz

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