The Ronnie Gardiner Method (RGM) CLASS
Free classes this week only for first time attendees of my classes when responding to this Neighbourly advert.
The aim of the class is to stimulate your cognitive brain ability and co-ordinate movement to rhythm, beats and popular songs.
The purpose to build on social bonding and connectivity with others in your community.
The benefits, increased mood, clearer thinking more positive mindset and the ability to make better decisions as well as better balance, hand, eye and co-ordination skills.
Classes this week are
All Souls Church Merivale 1.30pm Monday 17th of November
Bromley Community Centre 9.10am Tuesday the 18th of November
Cashmere Social Club 10.10am Wednesday the 19th of November.
All levels of abilities catered for welcome age 18 to 98
So come on and join in the fun.
Respond via Text Roger on 0212089196 with your name venue and time so that I can rsvp you in!
💡 A Little Brain Buzz for You⚡
I have two faces, but show you only one.
I once had guests, but now have none.
I’m rarely bloody and seldom blue.
I’m often promised and sometimes new
(Trev from Tamatea kindly provided this head-scratcher ... thanks, Trev!)
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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Poll: Does a savoury scone require cheese on top, or folded inside?
Help settle the great kiwi debate ... cheese on top, or folded inside?
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76.5% Inside!
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23.5% On top!
Cleaner required.
Cleaner required for Central City restaurant. 5 days a week , Wednesday to Sunday . Usually takes around 3 hours. I’m flexible on time . 9-12, 10-1. Whatever suits!
28 dollars per hour… experience would be great but not essential. Ideally the candidate needs to be physically fit, as it’s a fairly big venue. Anyone interested please email me
paul@twentysevensteps.co.nz
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