Tai Chi / Qigong Class ACC approved accredited class
Super stoked to let you all know I am now a strength and balance ACC approved accredited for both Qigong and Tai Chi classes!
Anyone looking for a class can rest assured knowing that my classes are of a standard that covers strength and balance suitable for us as we age.
Qigong and Tai Chi provide the perfect mix of slow gentle movements to build strength, balance, and flexibility while boosting our serotonin levels for that ultimate hit of calmness.
At present, I have two classes running:
Both at 105 Bridle Path Road Heathcote Valley
Mondays 10am -11am Tai Chi
Tuesdays 10am - 10:45am Qigong
First class free to try
Poll: When should the tree go up? 🎄
From what we've heard, some Christmas trees are already being assembled and decorated.
What are your thoughts on the best time to get your Christmas tree up?
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4.7% Second half of November
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43.6% 1st December
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17.7% A week before Christmas
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33% Whenever you wish
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1.1% Other - I'll share below
Today’s Riddle – Can You Outsmart Your Neighbours?
First you eat me, then you get eaten. What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Poll: Should all neighbours have to contribute to improvements?
An Auckland court has ruled a woman doesn’t have to contribute towards the cost of fixing a driveway she shares with 10 neighbours.
When thinking about fences, driveways or tree felling, for example, do you think all neighbours should have to pay if the improvements directly benefit them?
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82.8% Yes
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14.4% No
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2.8% Other - I'll share below
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