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126 days ago

Tai Chi / Qigong Class ACC approved accredited class

Lee from Woolston

Super stoked to let you all know I am now a strength and balance ACC approved accredited for both Qigong and Tai Chi classes!

Anyone looking for a class can rest assured knowing that my classes are of a standard that covers strength and balance suitable for us as we age.


Qigong and Tai Chi provide the perfect mix of slow gentle movements to build strength, balance, and flexibility while boosting our serotonin levels for that ultimate hit of calmness.

At present, I have two classes running:

Both at 105 Bridle Path Road Heathcote Valley
Mondays 10am -11am Tai Chi

Tuesdays 10am - 10:45am Qigong

First class free to try

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More messages from your neighbours
17 hours ago

Riddle Me This: Can You Out-Smart Yesterday’s Champ?

Riddler from The Neighbourly Riddler

How can the number four be half of five?

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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2 days ago

Poll: Do you think NZ should ban social media for youth?

The Team from Neighbourly.co.nz

The Australian Prime Minister has expressed plans to ban social media use for children.

This would make it illegal for under 16-year-olds to have accounts on platforms including TikTok, Instagram, Facebook and X.
Social media platforms would be tasked with ensuring children have no access (under-age children and their parents wouldn’t be penalised for breaching the age limit)
.
Do you think NZ should follow suit? Vote in our poll and share your thoughts below.

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Do you think NZ should ban social media for youth?
  • 84.3% Yes
    84.3% Complete
  • 14.2% No
    14.2% Complete
  • 1.5% Other - I'll share below
    1.5% Complete
1382 votes
1 day ago

What's your favourite recipe for courgettes?

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.

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