How Important is Vitamin D3. Are you Suffering from Colds, Flu & Respiratory Illnesses?
Hello Neighbours
The healthier we all are, the less we have to fear from inevitable contact with viruses or any other contagion. Indeed, humans evolved alongside microbes for millions of years and we all carry bits of viruses in our own DNA.
It is not generally appreciated how important it is to maintain adequate levels of vitamin D. Vitamin D is necessary for the immune system to respond appropriately to infections – including viral infections like influenza and covid etc. Vitamin D is the “sunshine vitamin”. It is created in the body after bare skin is exposed to sunshine. This exposure must occur outdoors as the ultra-violet (UV) light frequencies that stimulate Vitamin D production do not pass through glass.
In cold weather when it is necessary to dress warmly and the sun is lower in the sky, vitamin D synthesis is greatly reduced and over time, vitamin D that may have been stored in the liver from the summer months can decline until an individual’s vitamin D levels become insufficient or frankly deficient.
Give your body what it needs now!
Vitamin D3 supplements are available for purchase from Room to Heal or purchase from my website listed below.
We suggest always taking a Vitamin D3 and Vitamin K2 combination supplement.
Purchase you Vitamin D3 here: www.immersioncosmetics.co.nz...
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Poll: Do you think banning gang patches is reasonable?
With the government cracking down on gangs, it is now illegal for gang members to display their insignia in public places whether through clothing or their property.
This means arrests can be made if these patches are worn in places like restaurants, shops, on public transport or ferries, and on airplanes. Arrests were made recently at a funeral.
Do you think this ban is reasonable?
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0% Yes
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0% No
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0% Other - I'll share below
Think You’ve Got the Answer? Today’s Riddle Says ‘Prove It’!
If eleven plus two equals one, what does nine plus five equal?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Poll: Should all neighbours have to contribute to improvements?
An Auckland court has ruled a woman doesn’t have to contribute towards the cost of fixing a driveway she shares with 10 neighbours.
When thinking about fences, driveways or tree felling, for example, do you think all neighbours should have to pay if the improvements directly benefit them?
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82.1% Yes
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15.1% No
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2.7% Other - I'll share below
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