How Important is Vitamin D3. Are you Suffering from Colds, Flu & Respiratory Illnesses?
Hello Neighbours
The healthier we all are, the less we have to fear from inevitable contact with viruses or any other contagion. Indeed, humans evolved alongside microbes for millions of years and we all carry bits of viruses in our own DNA.
It is not generally appreciated how important it is to maintain adequate levels of vitamin D. Vitamin D is necessary for the immune system to respond appropriately to infections – including viral infections like influenza and covid etc. Vitamin D is the “sunshine vitamin”. It is created in the body after bare skin is exposed to sunshine. This exposure must occur outdoors as the ultra-violet (UV) light frequencies that stimulate Vitamin D production do not pass through glass.
In cold weather when it is necessary to dress warmly and the sun is lower in the sky, vitamin D synthesis is greatly reduced and over time, vitamin D that may have been stored in the liver from the summer months can decline until an individual’s vitamin D levels become insufficient or frankly deficient.
Give your body what it needs now!
Vitamin D3 supplements are available for purchase from Room to Heal or purchase from my website listed below.
We suggest always taking a Vitamin D3 and Vitamin K2 combination supplement.
Purchase you Vitamin D3 here: www.immersioncosmetics.co.nz...
Exceptional Products & Services
Room to Heal in Rangiora
Reiki Practitioner
Therapeutic Massage Therapist
Bioptron Medical Light Therapist
Love and Light
Rae
Musicians Wanted
‘Rangiora Bells’ is seeking musicians to join the handbell choir. We are a friendly group of handbell ringers who enjoy making music and entertaining at community groups.
If you would like to come and have a go at ringing handbells, please come along to one of our practice sessions. No commitment necessary if you decide that this is not for you.
An ability to read basic music notation preferred.
Practice days – Thursdays 1pm – 2.30pm
(beginning 19th February 2026)
In the lounge at Trinity Methodist Church
176 King Street
Rangiora
Clare Dolheguy
Phone 027 583 7504
claredoll6@gmail.com
Time to Tickle Your Thinker 🧠
If a zookeeper had 100 pairs of animals in her zoo, and two pairs of babies are born for each one of the original animals, then (sadly) 23 animals don’t survive, how many animals do you have left in total?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
Want to stop seeing these in your newsfeed? No worries! Simply head here and click once on the Following button.
Poll: As a customer, what do you think about automation?
The Press investigates the growing reliance on your unpaid labour.
Automation (or the “unpaid shift”) is often described as efficient ... but it tends to benefit employers more than consumers.
We want to know: What do you think about automation?
Are you for, or against?
-
9.5% For. Self-service is less frustrating and convenient.
-
43.2% I want to be able to choose.
-
47.2% Against. I want to deal with people.
Loading…
