Peter William’s Natural Joint Secret
Peter Williams reports a natural cream that supports his joints and helps to keep him active.
“When I get up in the morning, I want to know that my joints are healthy, flexible and ready for the day.”
“I recommend Koru FX cream by Koru Nutrition. It’s New Zealand made, natural, fast acting and long lasting. It has become NZ’s #1 fastest growing topical joint and muscle support cream and I can see why.”
“Ask for Koru Nutrition’s Koru FX cream next time you’re in the pharmacy and try it for yourself.”
Poll: Does the building consent process need to change?
We definitely need homes that are fit to live in but there are often frustrations when it comes to getting consent to modify your own home.
Do you think changes need made to the current process for building consent? Share your thoughts below.
Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.
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91.3% Yes
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8.2% No
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0.5% Other - I'll share below!
Indian Vegetarian Cooking Course
Come join me for some cooking fun!
Indian cuisine, with it's vast repertoire of vegetable and lentil dishes, is a vegetarian foodie's paradise!
If you are looking for ways to add more vegetables and vegetarian protein to your diet in delicious new ways, this course is for you!
Learn how to cook with spices, and a variety of legumes so easily and affordably available in local markets. Make your own paneer, roti, and learn other techniques integral to Indian cooking.
Think spicy vegetable Jhalfrezi, mild and moorish Butter Paneer, mouthwatering curries and stir fries and more.
Pick up skills that will empower you to create delicious, wholesome Indian food in your own kitchen!
When: Wednesday 7-9pm starting 8 May. Cost $155
Hop on to the Papanui High School's website to find out more and to book your place on this popular course -
www.papanui.school.nz...
Lest we forget...
On this ANZAC Day, let's take a moment to remember and honor the brave men and women who have served and continue to serve our country.
Tell us who are you honouring today. Whether it's a story from the battlefield or a memory of a family member who fought in the war, we'd love you to share your stories below.