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ACC Minister Hon. Iain Lees-Galloway recently swapped his suit for shorts and a tee to join a ‘Live Stronger for Longer’ strength and balance class. These classes help us as we age to retain lower body and core strength, remaining active to avoid falls.
No-one is bullet proof, falls happen … View moreACC Minister Hon. Iain Lees-Galloway recently swapped his suit for shorts and a tee to join a ‘Live Stronger for Longer’ strength and balance class. These classes help us as we age to retain lower body and core strength, remaining active to avoid falls.
No-one is bullet proof, falls happen and some can result in broken bones, pain and long healing times and can also make us fearful of falling again. Losing confidence can really affect quality of life.
Live Stronger for Longer strength and balance classes are growing nationwide. Visit www.livestronger.org.nz and join a class near you, you’ll find lots of practical information, advice and resources on how to live an active, healthy and independent life.
Proudly brought to you by ACC, MoH, HQSC and your local community health providers.
MISSING
Tabby kitten/juvinile from Freyburg ave, Rangiora
She didn't come home last night and is still missing. Unlike her
Sorry no photo yet
Contact Karen 0212531842 or 034241933
Ladies...have you ever wanted to learn golf, from dedicated, passionate professional teachers in a friendly environment with friends to laugh with???
Now's your chance..we have a series of ladies only coaching sessions coming up, Thursday's and Sunday's. All the details are in the … View moreLadies...have you ever wanted to learn golf, from dedicated, passionate professional teachers in a friendly environment with friends to laugh with???
Now's your chance..we have a series of ladies only coaching sessions coming up, Thursday's and Sunday's. All the details are in the flyer below but if in doubt, message us and we'll be more than happy to tell you all about it.
#Tips While it’s often one of the smallest rooms in your home, a bathroom can really add big value for buyers.
Find out 3 ways to add value by clicking on the link👇
Christchurch columnist Mary Lovell-Smith finds kindred (spirit) gardeners in Japan.
It's Plastic Free July and we're helping kiwis go plastic-free! Our natural Croco organic produce bags are washable, reusable and foldable. We've got three 4-Piece Combo Sets to giveaway - simply LIKE or THANK this post to enter!
Our combo set of organic reusable produce bags will… View moreIt's Plastic Free July and we're helping kiwis go plastic-free! Our natural Croco organic produce bags are washable, reusable and foldable. We've got three 4-Piece Combo Sets to giveaway - simply LIKE or THANK this post to enter!
Our combo set of organic reusable produce bags will help you ditch those single-use plastic bags for good. Keep some in your bag or in the back of your car.
Buy in July and you'll SAVE! For every 4-Piece Combo Set you buy, we will plant a tree in an area of need. You order one, we plant one! It's just one small way we're helping kiwis reduce their use of plastic.
LIKE or THANK this post by Tuesday 31st July 2018 to enter! See T&Cs.
A MASSIVE THANK YOU
To all our supporters who donated to our Give A Little for Eleanor
We reached our target!
Eleanor will feel much better for it
Do your towels get stiff after washing? Do you tend to loose your socks? If so, read on for laundry tips & tricks!
This Expo will be held at Heaton Intermediate in Merivale in Christchurch. Doors open 11 - 4pm. $5 entry, under 12 years free entry. Free Workshops on the day.
Readings/Clairvoyance, Reiki, Access Bars Sessions, Massage, Indian Head Massage, Reflexology, Crystals, Incense, Jewellery, Soy … View moreThis Expo will be held at Heaton Intermediate in Merivale in Christchurch. Doors open 11 - 4pm. $5 entry, under 12 years free entry. Free Workshops on the day.
Readings/Clairvoyance, Reiki, Access Bars Sessions, Massage, Indian Head Massage, Reflexology, Crystals, Incense, Jewellery, Soy Candles, Herbs and Spices, Maori Healing, Holistic Pulsing, Chakra Balancing, PXP Purple Rice, do Terra Oils, Tarot Readings, Energy Healing, Arbonne Skin care, Scentsy, Spiritual Art, Akashic Records, Clothing, Scarves, Readings, Food Intuitive, Crystal Pyramids, Gift Ideas and Vouchers, so much to choose from .
For more information: www.facebook.com...
If your property was built between approx March 2012 and April 2016 with a concrete floor containing reinforcing steel mesh, you should register your interest for the proposed fully funded class action at www.steelclassaction.co.nz
The action will focus on claiming compensation, especially for … View moreIf your property was built between approx March 2012 and April 2016 with a concrete floor containing reinforcing steel mesh, you should register your interest for the proposed fully funded class action at www.steelclassaction.co.nz
The action will focus on claiming compensation, especially for stress and uncertainty. Act now. Visit www.steelclassaction.co.nz to find out more and register.
There is no cost to register, or at any stage.
For further information relating to charges please click on news article:
"Steel company pleads guilty to 24 charges"
Feel free to call us on (09) 304 0662.
Time’s nearly up to pay your 2018-19 dog rego fees!
If you haven’t received your pack in the mail, drop into any Service Centre or call us on 941 8999.
Fees are due by 31 July so check out easy payment options here
: bit.ly...
Karate training - $15 per week for as many classes as you can fit in. We have classes available throughout CHCH every day of the week. Try a free trial class to see how you like it.
Beginners classes for all ages 5yrs and above - a perfect family activity! Get fit, reduce stress, increase … View moreKarate training - $15 per week for as many classes as you can fit in. We have classes available throughout CHCH every day of the week. Try a free trial class to see how you like it.
Beginners classes for all ages 5yrs and above - a perfect family activity! Get fit, reduce stress, increase confidence and learn how to stay safe.
See our website for more details and to find a class near you. www.gkrkarate.com...
Eleanor came to us after her old owners shifted and left her behind, we have found her a wonderful home with a lovely lady but the vet says before she is rehomed she must have her teeth sorted. We are asking the public for donations towards this as we are a charity and currently dont have the extra… View moreEleanor came to us after her old owners shifted and left her behind, we have found her a wonderful home with a lovely lady but the vet says before she is rehomed she must have her teeth sorted. We are asking the public for donations towards this as we are a charity and currently dont have the extra funds to cover this.
Please follow the link and donate, every little bit helps
givealittle.co.nz...
Recommendations please for someone in the Rangiora area to clear my spouting
Karate training - $15 per week for as many classes as you can fit in. We have classes available throughout CHCH and North Canterbury every day of the week. Try a free trial class to see how you like it.
Beginners classes for all ages 5yrs and above - a perfect family activity! Get fit, reduce … View moreKarate training - $15 per week for as many classes as you can fit in. We have classes available throughout CHCH and North Canterbury every day of the week. Try a free trial class to see how you like it.
Beginners classes for all ages 5yrs and above - a perfect family activity! Get fit, reduce stress, increase confidence and learn how to stay safe.
See our website for more details and to find a class near you. www.gkrkarate.com...
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