Hornby, Christchurch

It is almost the weekend!

It is almost the weekend!

List your pre-loved gems in Neighbourly Market.

2075 days ago

Water refill stations

The Team from Christchurch City Council

Our unchlorinated water fill stations at the Keyes (New Brighton) and Burnside pump stations have officially reopened at Alert Level 1💧

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2074 days ago

Retirement village excitement as facilities open once again

Bupa Parkstone Retirement Village

The sounds of stirring coffee cups at morning teas, hair dryers, bingo calls and splashing in the swimming pools. The Bupa retirement village facilities are back open and more popular than ever.

2074 days ago

Mindfulness Month

Katrina from Unichem Lincoln Road Pharmacy

Be part of a mindfulness movement. Mindful Month with Smiling Mind is a month-long movement to help you establish positive mental health practices for now and into the future. Learn more at info.smilingmind.com.au...

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2074 days ago

Mindfulness Month

Katrina from Unichem Rolleston Central Pharmacy

Be part of a mindfulness movement. Mindful Month with Smiling Mind is a month-long movement to help you establish positive mental health practices for now and into the future. Learn more at info.smilingmind.com.au...

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2074 days ago

Mindfulness Month

Katrina from Unichem Rolleston Village Pharmacy

Be part of a mindfulness movement. Mindful Month with Smiling Mind is a month-long movement to help you establish positive mental health practices for now and into the future. Learn more at info.smilingmind.com.au...

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2074 days ago

Nominations for the 2020 Women of Influence Awards are now open!!!

Women of Influence

Know an inspirational woman who’s helping make New Zealand a better place? Nominate her now for the 2020 Women of Influence Awards.

The Women of Influence Awards shine a light on the amazing work Kiwi women are doing from grassroots level to the global stage. Helping propel our future leaders … View more
Know an inspirational woman who’s helping make New Zealand a better place? Nominate her now for the 2020 Women of Influence Awards.

The Women of Influence Awards shine a light on the amazing work Kiwi women are doing from grassroots level to the global stage. Helping propel our future leaders and rising stars to bigger and better things.

Head to www.womenofinfluence.co.nz... more information

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2075 days ago

Free Legal clinic is back on in the City

The Team from Citizens Advice Christchurch Area

Our Free Legal clinic is back on Thursday 18th , 1pm - 2pm at our ARA site- Corner Williams Street & Ferry Road
. For more information and to check a lawyer is there on the day phone 03 366 6490

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2075 days ago

Comforter and matching box pleated valance

Valerie from Rolleston

King Sized bedspread/comforter with matching box pleated valance - bought in Aus $395.00 - displayed on Queen bed in pics therefore longer to the ground. The pic with valance indicates where it would lie on a King bed. Goes well with half tea or half truffle colourways - downsizing everything - … View moreKing Sized bedspread/comforter with matching box pleated valance - bought in Aus $395.00 - displayed on Queen bed in pics therefore longer to the ground. The pic with valance indicates where it would lie on a King bed. Goes well with half tea or half truffle colourways - downsizing everything - surplus to requirement. Nice condition. Outside pics show actual daylight colours. Pick-up Rolleston or Harewood whichever is closer for buyer.

Price: $140

2075 days ago

Just what you need, right nearby

Four Square

Hot chicken and fresh salad 4 the easy dinner? Apples and a loaf of bread 4 the lunchbox panic? Bacon and eggs 4 breakfast in bed?

Whether it’s easy munches, school lunches or Sunday brunches, your Four Square has everything you need to keep life nice, easy and local.

Four Square. Just … View more
Hot chicken and fresh salad 4 the easy dinner? Apples and a loaf of bread 4 the lunchbox panic? Bacon and eggs 4 breakfast in bed?

Whether it’s easy munches, school lunches or Sunday brunches, your Four Square has everything you need to keep life nice, easy and local.

Four Square. Just what you need, right nearby.
Find out more

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2075 days ago

Welcome to try your 1st Tai Chi/Qigong class for FREE!

Sandy from Aidanfield

Qigong/Tai Chi Classes
Restarting Wed. and Thu, 10 and 11 June in Aidanfield
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme

Welcome to try your first class for FREE!

Blue Sky Qigong Studio
19 Templetons Road, Aidanfield … View more
Qigong/Tai Chi Classes
Restarting Wed. and Thu, 10 and 11 June in Aidanfield
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme

Welcome to try your first class for FREE!

Blue Sky Qigong Studio
19 Templetons Road, Aidanfield Christchurch

Wednesday
7 ~ 8:45 pm Tai Chi / Qigong beginners

Thursday
1 ~ 2:45 pm Qigong beginners
7 ~ 8:45 pm Qigong

$75 (5 classes) or $17 casual

Gentle, Flowing Meditative Movements with Energy Healing
Discover a great natural “medicine” to heal the body, mind and spirit
Gather the universal energy for rejuvenation
Enhancing your health, immunity, spine, flexibility, serenity, relaxation, pelvic floor muscles, core strength and inner joy

Space limited # Booking essential
Contact your Qigong/Tai Chi teacher, Sandy Jiang, at sandyjsky@gmail.com


Qigong and Zhineng Qigong
Qigong is an ancient Chinese holistic therapy. It is the foundation to taiji (taichi), but relatively simpler than taiji. Qigong includes dynamic and static forms. Zhineng Qigong emphasises moving meditation rather than static meditation. It uses the consciousness, body, breath, sound vibration and universal qi (energy) to bring about positive transformation of the body, mind and spirit.

“After practicing Zhineng Qigong, my cancer disappeared. In the practice, I feel protected, joyful, safe and more energy. Healing comes naturally when we get out of the way and go beyond our attachments. Our new life is starting Now!”
~ Luise Kohl-Hajek, Germany

“The gentle movements stretch every muscle in my body although they look very simple. My muscles feel stronger, and I am mentally stronger too. While practicing, I feel the sense of “unity with the universe.””
~ Susan Sky, NZ

“Through regular qigong practice, my back pain is healed and my spine is more flexible. I had also been suffering severe shoulder pain for months. Just like a miracle, after one qigong class the pain had gone. The pain did come back a couple of days later, but much milder. After regular practice, I am pain free. This was a wow fact for me. I LOVE the feeling of connectin to the Universal Qi, and would like to share qigong with others.”
~ Graham Good, NZ

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2075 days ago

Bed frame for sale

Lynda from Halswell

Single bed frame only. Painted in funky colors

Pick up Halswell

Negotiable

2075 days ago

Have you survived a life shock?

Reporter Sunday Star Times

The Sunday Star-Times is exploring what it means to be resilient in times of uncertainty and loss. Perhaps you've suffered a devastating financial loss, overcome a health issue, or had to start over again? We're keen to hear what made you keep going, and what advice you would have for … View moreThe Sunday Star-Times is exploring what it means to be resilient in times of uncertainty and loss. Perhaps you've suffered a devastating financial loss, overcome a health issue, or had to start over again? We're keen to hear what made you keep going, and what advice you would have for others. If you're happy to be identified and share your story, please share your story in the comments below, or contact kelly.dennett@stuff.co.nz

2081 days ago

Building 101: So you want to build a sleep out...

Kylie Klein Nixon Reporter from Homed

When I heard there would be changes to the consent rules around building sleep outs, I was excited. I've always wanted a tea house in my back yard... a garden room where I can do a bit of potting, maybe read a book, or just cool off in the shade.
Turns out it's not quite as simple as a … View more
When I heard there would be changes to the consent rules around building sleep outs, I was excited. I've always wanted a tea house in my back yard... a garden room where I can do a bit of potting, maybe read a book, or just cool off in the shade.
Turns out it's not quite as simple as a trip to the hardware store to burn a hole in your credit card. If you're thinking of putting something up on your property, check in here first:

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2076 days ago

Addictive Eaters Anonymous

The Team from Addictive Eaters Anonymous - Christchurch

Monthly AEA Worldwide Web events are held on the third Saturday (Greenwich Mean Time) of each month.
For June it is 8am on Sunday 21st (NZ time).
For newcomers interested in receiving a Zoom invitation for the event, please email aeawebevent@gmail.com.

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2076 days ago

FREE Guide - A Guide to Better Job Costing

Director from Business Roundup Ltd

Job costing – it’s got to be done so here’s how to do it well:
If you make your money by billing for jobs or projects and your business is a design agency, architecture firm, building and construction company, engineering firm, consultancy, or other professional service company, this guide is… View more
Job costing – it’s got to be done so here’s how to do it well:
If you make your money by billing for jobs or projects and your business is a design agency, architecture firm, building and construction company, engineering firm, consultancy, or other professional service company, this guide is for you. It covers everything you need to know to accurately record and analyse job data so you can improve practices, sustain growth and ultimately increase profitability. Message or email us for a free copy.

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