Are you able to get outside during the lockdown?
The physical and mental health benefits of getting outside is clear, and was shown in research after the Christchurch earthquakes. It isn't easy during the lockdown when it is vital to stay close to home. Share what you are doing to keep exercising (inside or outside) and also the challenges you are facing.
Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? 🌟🎁🌲
I dance in the sky with green and gold, a spectacle few are lucky to behold; I’m best seen in the south, a celestial sight—what am I, lighting up the New Zealand night?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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