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FREE Tai Chi / Qigong Introduction Workshop
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
Welcome to try gentle, flowing meditative movements with stretching, contracting and energy Healing
Tai Chi /Qigong Workshop: 7 - 8:45 pm, … View moreFREE Tai Chi / Qigong Introduction Workshop
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
Welcome to try gentle, flowing meditative movements with stretching, contracting and energy Healing
Tai Chi /Qigong Workshop: 7 - 8:45 pm, Wed, 15 July
Qigong Workshop: 10 – 11:45 am , Thu, 16 July
Blue Sky Qigong Studio
Professional and partly mirrored studio
19 Templetons Road, Aidanfield, Christchurch
Spaces limited, booking essential
Register now with Sandy: sandyjsky@gmail.com, 03 2601256
Balance, Strength, Posture, Flexibility, Relaxation, Calmness, Joy & Well-being
Qigong is the foundation to Tai Chi. It is relatively simpler than Tai Chi.
Qigong includes dynamic and static forms.
Zhineng Qigong emphasises a moving meditation rather than static meditation. It uses the consciousness, body, breath, sound vibration and the universal Qi (energy) to bring about positive transformation within the body, mind and spirit.
Regular practice can improve your health, immune system, spine, pelvic floor muscles, core strength, serenity, relaxation and inner joy.
Don, I cannot believe how restricted this forum is, why can I not interact with you because you happen to be in a different suburb?? unbelievable!
Got an urban jungle in right in your own home? Can't stop with the hoyas? Friends claim you're addicted to indoor plants? Send us photos! The winner of our Houseplant Hero 2020 competition will receive $500 worth of Yates products and $300 of Kings Plant Barn vouchers. Two runners-up will… View moreGot an urban jungle in right in your own home? Can't stop with the hoyas? Friends claim you're addicted to indoor plants? Send us photos! The winner of our Houseplant Hero 2020 competition will receive $500 worth of Yates products and $300 of Kings Plant Barn vouchers. Two runners-up will get $250 worth of Yates products and $150 of Kings Plant Barn vouchers. Here's how to enter the competition.
People often tell us they ‘feel the difference’ when they visit a Ryman care centre, and we’d love to share that with you. As a first port of call, our ‘Experience the Care Difference’ guide helps to paint a picture of the care, kindness and comfort that our care centres provide. Where … View morePeople often tell us they ‘feel the difference’ when they visit a Ryman care centre, and we’d love to share that with you. As a first port of call, our ‘Experience the Care Difference’ guide helps to paint a picture of the care, kindness and comfort that our care centres provide. Where care is customised to suit your needs.
Get your free copy here.
Israeli folk dancing beginners class 7.45-9pm July 2nd, Ilam region Cost $5 All welcome! for info, telephone Pat on 337 0079 email: pat@slingshot.co.nz
10 % off all our shoes
Fantastic supportive footwear for anyone who spends alot of time on their feet
Old Radio Valve / Electron Tube based electronic equipment sought by keen Amateur Radio Operator/ Radio Ham.
Valve shortwave radio receiver WANTED.
Valve radio like a Philips radio with multiple bands.
WW2 surplus radio and radar equipment like the RF26 unit from the photo WANTED.
I am based in … View moreOld Radio Valve / Electron Tube based electronic equipment sought by keen Amateur Radio Operator/ Radio Ham.
Valve shortwave radio receiver WANTED.
Valve radio like a Philips radio with multiple bands.
WW2 surplus radio and radar equipment like the RF26 unit from the photo WANTED.
I am based in Hornby, and are happy to travel to your place to pick up.
Photos tell a good story please if possible.
Thank you kindly for reading this message.
Very best regards, Lance Neame ZL3LAD.
We have available a great range of locally produced, RAW honeys and bee products at great, family friendly prices.
HONEY DEW (Runny Honey) 1kg $16.00 500g $8.50 250g $6.50
CLOVER 1kg $16.00 500g $8.50 250g $6.50
THYME 500g $13.00 250g $8.00
MANUKA 500g $19.00 250g $11.00
HONEY COMB 300g $17.50 or… View moreWe have available a great range of locally produced, RAW honeys and bee products at great, family friendly prices.
HONEY DEW (Runny Honey) 1kg $16.00 500g $8.50 250g $6.50
CLOVER 1kg $16.00 500g $8.50 250g $6.50
THYME 500g $13.00 250g $8.00
MANUKA 500g $19.00 250g $11.00
HONEY COMB 300g $17.50 or 2 for $25.00
BEESWAX available for those Food Wraps, wood/leather polish or to use as a lubricant/waterproofing agent 100g JUST $5.00 or 1kg for just $20.00
HONEY DEW DROPS - Try our delicious and extremely popular Honey Dew Drops - great for soothing sore throats. These are available in Blackcurrant, Lemon and Mint. JUST $9.50 per box or 3 boxes for $24.00 (for a limited time)
We also have great gift ideas, including HONEY GIFT BOXES made up of 3 x 250g glass jars (1* Manuka; 1* Honey Dew; 1* Creamed Clover) in a lovely gift box - JUST $20.00
FREE DELIVERY IN HALSWELL AREA (FOR ORDERS IN EXCESS OF $75.00) OR PICK-UP FROM REARSBY DRIVE IN HALSWELL.
100% NATURAL 100% RAW 100% PURE 100% KIWI.
To place an order or for more information please contact Neil on 322-1998 / 027 2886859
Delicious new products - Blackcurrant & Honey and Blackcurrant and Honey Concentrate.
We have taken our hero of honeys, Beechwood Honey Dew with all of it’s wonderful properties and combined it with the juice of Blackcurrants – it is a taste sensation!
There are 2 great options:
1. … View moreDelicious new products - Blackcurrant & Honey and Blackcurrant and Honey Concentrate.
We have taken our hero of honeys, Beechwood Honey Dew with all of it’s wonderful properties and combined it with the juice of Blackcurrants – it is a taste sensation!
There are 2 great options:
1. Blackcurrant & Honey Spread ($15.00 for 375gm) – great for spreading on your toast, crumpets, drizzling over porridge, ice cream, waffles, pancakes, adding to your smoothies for a real taste hit, add boiling water for a delicious fruit drink or my personal favourite – the jar and a spoon!
Ingredients: Pure Canterbury Beechwood Honey Dew, Canterbury Blackcurrant Concentrate, Fructose Sugar (1.9%)
2. Blackcurrant & Honey Concentrate ($15.00 for 300ml) – just add water, hot or cold to taste. This is perfect for refreshing drinks, a topping over your ice cream, in smoothies, desserts, over your breakfast cereal or freezing for ice blocks for the kids. Add hot water for a delicious fruit drink - yum!
The products have been tremendously popular at markets and we often sell out at these events.
FREE DELIVERY IN HALSWELL AREA (FOR ORDERS IN EXCESS OF $75.00) OR PICK-UP FROM REARSBY DRIVE IN HALSWELL.
100% NATURAL 100% RAW 100% PURE 100% KIWI.
To place an order or for more information please contact Neil on 322-1998 / 027 2886859
Nelson is home to the world's longest flying fox. Would you give it a go?
It’s your final chance to grab our 3-month Premium Business Listing for FREE.
Usually $150, your 3-month Premium Listing enables you to reach thousands of people who live around your business! Find friendly locals who want your services, introduce your team and share what makes you stand out… View moreIt’s your final chance to grab our 3-month Premium Business Listing for FREE.
Usually $150, your 3-month Premium Listing enables you to reach thousands of people who live around your business! Find friendly locals who want your services, introduce your team and share what makes you stand out from the rest.
There's no catches and no hidden fees. It's just our small way of saying thank you for playing such an essential part in our communities.
Grab a FREE 3 Month Premium Business Listing now. (Feel free to share the news with your fellow small business owners too!)
*offer ends 30th June.
A simple yet stylish herb planter that uses four differently sized terracotta pots and a selection of cool Resene colours.
Make the most of this weekend with this easy step by step project idea from Resene. Find out how to create this quick and easy project yourself.
A journey to New Zealand's most remote town reveals some remarkable landscapes. Would you go?
In this week’s issue we prune raspberries and brambles. It’s time to get garlic in the ground, grow broad beans (even if you loathe them), raise native trees and shrubs from seed, propagate shrubs by layering and sow onions direct or in trays.
Plus Hilton Carter’s guide to pets vs indoor … View moreIn this week’s issue we prune raspberries and brambles. It’s time to get garlic in the ground, grow broad beans (even if you loathe them), raise native trees and shrubs from seed, propagate shrubs by layering and sow onions direct or in trays.
Plus Hilton Carter’s guide to pets vs indoor plants from his book Wild Interiors. Enter NZ Gardener’s Houseplant Heroes competition and be in to win Vegan Fertiliser from Yates and NZ Gardener’s Pruning Made Easy.
Delivered every Friday to your email inbox, Get Growing digital magazine offers seasonal gardening advice from the NZ Gardener magazine's team of experts. Each week we answer your burning questions on raising fruit and veges and tell you the top tasks to do in your backyard this weekend. Subscribe here:
Our JP team is back at our West branch located in Hornby Community centre from next week . The clinics run Mondays 9.30-12.30
and Thursdays 9.30-12.30 . Ring 03 349 5236 for more information .
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