You're invited : Hauora at Home
Please join our Green Prescription team for Hauora at Home - a FREE 28 day well-being calendar.
Simply phone 0800 22 84 83 for your calendar and free one-on-one consultation.
Being active is so important to our physical and emotional health. Call us today to connect with our team with expertise in supporting you to be active and keep well in isolation.
Free service for Cantabrians
Ongoing support with activity programme
Optional nutrition support
Links to activities and inspiration for yourself or your whanau
Our team of health advisors is Christchurch, Ashburton and Timaru based. Talk to someone who understands. We look forward to hearing from you.
Poll: Do you think NZ should ban social media for youth?
The Australian Prime Minister has expressed plans to ban social media use for children.
This would make it illegal for under 16-year-olds to have accounts on platforms including TikTok, Instagram, Facebook and X.
Social media platforms would be tasked with ensuring children have no access (under-age children and their parents wouldn’t be penalised for breaching the age limit)
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Do you think NZ should follow suit? Vote in our poll and share your thoughts below.
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84% Yes
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14.7% No
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1.3% Other - I'll share below
Spring gardening tips
Dreaming of a garden bursting with colour and fresh produce? Shane Fairbairn, Ryman Healthcare’s Landscape Manager, shares his top tips to make it happen. You’ll be set to create a gorgeous, relaxing space in no time - grab your trowel, and let’s dig in.
Click read more for more information.
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.