Veggie Personal Chef Meals and Hatha Yoga Classes!
Hello, everyone! I just moved to Christchurch a couple of weeks ago, and I wanted to introduce myself! My name is Julia, and I am a plant-based chef and Hatha yoga instructor. If you are interested in having me prepare any vegan or vegetarian meals for you, either in your home or mine, please get in touch! I can also teach healthy cooking classes for adults or children, and I can cater special events and dinner parties, and even make cakes! I teach Hatha, children's, and prenatal yoga as well. If you've been wanting to improve your nutrition, incorporate more plants into your diet, or increase your overall health and well-being, I would love to help you achieve some of those goals!
I will be teaching ten-week term classes of Hatha yoga at the beginner (6 pm) and intermediate (7 pm) levels on Tuesdays, beginning the 25th of July, at the Bishopdale YMCA, so feel free to sign up for either of those. As I start adding in more public classes, I will enter them into the schedule tab of my website, so you can always check there to see what's being offered. You can also always schedule things with me privately and directly! My website with more info is www.juliagrueskin.com...
Thanks so much, and I look forward to meeting you soon! :)
Poll: 🤖 What skills do you think give a CV the ultimate edge in a robot-filled workplace?
The Reserve Bank has shared some pretty blunt advice: there’s no such thing as a “safe” job anymore 🛟😑
Robots are stepping into repetitive roles in factories, plants and warehouses. AI is taking care of the admin tasks that once filled many mid-level office jobs.
We want to know: As the world evolves, what skills do you think give a CV the ultimate edge in a robot-filled workplace?
Want to read more? The Press has you covered!
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57.7% Human-centred experience and communication
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13.8% Critical thinking
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25.9% Resilience and adaptability
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2.6% Other - I will share below!
Addictive Eaters Anonymous
Monthly AEA Web Events
The AEA Web Event is a monthly online meeting where AEA members from all over the world come together to share their experience, strength and hope. Three members speak for 10 minutes each, followed by member sharing.
Brain Teaser of the Day 🧠✨ Can You Solve It? 🤔💬
Make a hearty dish. Take just half a minute. Add four parts of kestrel. Then just add one. What have you made?
(Trev from Silverdale kindly provided this head-scratcher ... thanks, Trev!)
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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