Fitness at Phillipstown Community Hub
Get fit in Phillipstown!
We have some great ways of getting active here at the Hub and we are adding new ideas all the time.
DIY Dance is a terrific way to get moving and grooving in the daytime - fun people, judgement free. Tuesdays at 1pm, Room 8. diydancenz.wixsite.com... for more info!
Fitclub at the Hub provides kid-friendly group fitness for mums and everyone who wants to get fit in a friendly, social environment. Supported and supervised by a qualified Personal Trainer. Boxfit, Zumba and more five days per week. Just $2. Also in Room 8!
Youth Olympic Wrestling under the guidance of a skilled coach - safe and lots of fun! Wednesdays and Fridays 4:30-5:30 in Room 4. Contact Tristan 021 661 040.
Sit & Be Fit is gentle safe exercise for older adults, promoting heart health, balance and flexibility. Room 1 every Thursday 10-11:30 with Janet.
Please contact the groups directly for more info or call into the Hub Office - Room 2 at the Hub, 39 Nursery Rd - and stay tuned for more awesome new activities in the future!
Poll: 🤖 What skills do you think give a CV the ultimate edge in a robot-filled workplace?
The Reserve Bank has shared some pretty blunt advice: there’s no such thing as a “safe” job anymore 🛟😑
Robots are stepping into repetitive roles in factories, plants and warehouses. AI is taking care of the admin tasks that once filled many mid-level office jobs.
We want to know: As the world evolves, what skills do you think give a CV the ultimate edge in a robot-filled workplace?
Want to read more? The Press has you covered!
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57.8% Human-centred experience and communication
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13.5% Critical thinking
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25.9% Resilience and adaptability
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2.7% Other - I will share below!
Addictive Eaters Anonymous
Monthly AEA Web Events
The AEA Web Event is a monthly online meeting where AEA members from all over the world come together to share their experience, strength and hope. Three members speak for 10 minutes each, followed by member sharing.
Brain Teaser of the Day 🧠✨ Can You Solve It? 🤔💬
Make a hearty dish. Take just half a minute. Add four parts of kestrel. Then just add one. What have you made?
(Trev from Silverdale kindly provided this head-scratcher ... thanks, Trev!)
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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