2029 days ago

Winter exercise classes help Bupa Retirement Village residents stay active

Bupa Parkstone Retirement Village

Exercise through the colder months at Bupa Ballarat Retirement Village has meant a routine of nine classes each week for residents to keep active.

Resident Marj Kennedy (pictured) has been attending the SAYGo (steady as you go) classes for four years now and says she’s seen her balance improve overtime thanks to the sessions.

“Exercise is good for our bodies and it keeps me young in spirit too. I like that it’s a class we do altogether,” Marj says

The low-impact session SAYGo, created by Age Concern, aims to improve balance, flexibility and strength in older people through arm and leg exercises, while seated or standing.

Village Manager Andrea Allott says she encourages her residents to keep active.

“Once they get into the routine our residents look forward to exercise and it keeps their minds active and the laughter coming too,” Andrea says.

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More messages from your neighbours
6 days ago

Poll: Should the government levy industries that contribute to financial hardship?

The Team from Neighbourly.co.nz

As reported in the Post, there’s a $30 million funding gap in financial mentoring. This has led to services closing and mentors stepping in unpaid just to keep helping people in need 🪙💰🪙

One proposed solution? Small levies on industries that profit from financial hardship — like banks, casinos, and similar companies.

So we want to hear what you think:
Should the government ask these industries to contribute?

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Should the government levy industries that contribute to financial hardship?
  • 59.5% Yes, supporting people is important!
    59.5% Complete
  • 26.2% No, individuals should take responsibility
    26.2% Complete
  • 14.3% ... It is complicated
    14.3% Complete
1143 votes
10 hours ago

Brain Teaser of the Day 🧠✨ Can You Solve It? 🤔💬

The Riddler from The Neighbourly Riddler

Make a hearty dish. Take just half a minute. Add four parts of kestrel. Then just add one. What have you made?

(Trev from Silverdale kindly provided this head-scratcher ... thanks, Trev!)

Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!

Want to stop seeing these in your newsfeed? No worries! Simply head here and click once on the Following button.

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18 hours ago

Tall boy / drawers

Naiomi from Upper Riccarton

Hi am wondering if anyone has a good sized Tallboy or set of drawers suitable for teenage boy.
Please also in good reasonable condition
Either free or minimal cost am happy to pick up in Chch.

Thanks very much