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Posts by Bupa Parkstone Retirement Village
1565 days ago

Winter exercise classes help Bupa Retirement Village residents stay active

Bupa Parkstone Retirement Village

Exercise through the colder months at Bupa Ballarat Retirement Village has meant a routine of nine classes each week for residents to keep active.

Resident Marj Kennedy (pictured) has been attending the SAYGo (steady as you go) classes for four years now and says she’s seen her balance improve overtime thanks to the sessions.

“Exercise is good for our bodies and it keeps me young in spirit too. I like that it’s a class we do altogether,” Marj says

The low-impact session SAYGo, created by Age Concern, aims to improve balance, flexibility and strength in older people through arm and leg exercises, while seated or standing.

Village Manager Andrea Allott says she encourages her residents to keep active.

“Once they get into the routine our residents look forward to exercise and it keeps their minds active and the laughter coming too,” Andrea says.

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More messages from your neighbours
19 hours ago

Crack This Riddle and Brag All Day!

Riddler from The Neighbourly Riddler

I’m full of holes but strong as steel. What am I?

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

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Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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4 days ago

Poll: Is it rude to talk on the phone on a bus?

The Team from Neighbourly.co.nz

Buses can be a relaxing way to get home if you have a seat and enough space. However, it can be off-putting when someone is taking a phone call next to you.

Do you think it's inconsiderate for people to have lengthy phone calls on a bus? Vote in the poll, and add your comments below.

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Is it rude to talk on the phone on a bus?
  • 64.1% Yes
    64.1% Complete
  • 33.3% No
    33.3% Complete
  • 2.6% Other - I'll share below
    2.6% Complete
2983 votes
10 hours ago

Tech Support and Computer Repairs

Andrew King from The Computer Trainers - Tech Support

Looking for user-friendly computer repairs and tech support? I can help with technical support, troubleshooting, virus removal, data recovery and generally just making technology work.

Andrew King
021 116-7074