Sport & Exercise Nutrition Seminar
Discover what it takes to become:
“Fitter - Stronger - Faster”
Science shows that our fitness and athletic results are 20% of what we do in training, and 80% of what we do with regards to nutrition and recovery.
Learn how to easily take control of the 80% and take your Fitness & Strength to a whole new level, through a simple powerful system.
Meet a panel of athletes and Health & Fitness Professionals and athletes that use and LOVE the system, and have experienced phenomenal results:
Vanessa - Regional Basketball, Netball and Sevens player. NZ Indoor Netball Player
Kelvin - Regional Rugby Player. NZ kneeboard surfing Captain.
Scott Wood - Aussie CrossFit legend
Brett - Personal Trainer & Isabody finalist
Tarryn - Woman’s Health Advocate & Mum
And a few more other legends with epic results...
There will also be a discussion around how Health & Fitness Professionals, can create a “Value Add” to their clients using this system, and in the process create an additional income stream for their business.
10th October 2019
6:45 for a 7pm start - Finishing up by 8:15pm
Burnside West Christchurch University Cricket Club
336 Avonhead Road, Christchurch, New Zealand 8042
FREE for guests so bring your friends and whanau ❤️
To confirm attendance text 0211417579 or email vanessamccarthy00@gmail.com with name and number.
🧩😏 Riddle me this, Neighbours…
I am an odd number. Take away a letter and I become even. What number am I?
Do you think you know the answer?
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Have you got New Zealand's best shed? Show us and win!
Once again, Resene and NZ Gardener are on the hunt for New Zealand’s best shed! Send in the photos and the stories behind your man caves, she sheds, clever upcycled spaces, potty potting sheds and colourful chicken coops. The Resene Shed of the Year 2026 winner receives $1000 Resene ColorShop voucher, a $908 large Vegepod Starter Pack and a one-year subscription to NZ Gardener. To enter, tell us in writing (no more than 500 words) why your garden shed is New Zealand’s best, and send up to five high-quality photos by email to mailbox@nzgardener.co.nz. Entries close February 23, 2026.
Step by step for a great cause!
Our amazing Hillary Hikers from Edmund Hillary Village showed their support for Bowel Cancer New Zealand's Move Your Butt campaign this month!
Sporting the bright purple and orange campaign shirts, these wonderful walkers hit the Auckland waterfront and marched from Mission Bay to Kohimarama, raising awareness for bowel cancer and the importance of early detection along the way.
Click read more to read the full story.
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