Koha based gentle yoga
Kia ora 💛
I’m Maia – a lifelong yoga lover, community-minded creative, and someone who believes in the quiet power of gentle movement and mindful connection.
After over 20 years of personal practice, yoga has become my anchor – a source of healing, strength, and peace. Now, I feel called to give back and share what I’ve learned through Gentle Yoga for Everyone – community classes designed to be welcoming, grounding, and accessible for all.
These sessions are a little more than yoga – together, we explore gentle movement, breathing techniques, meditation, self-reflection, and simple exercises to support mobility, blood flow, and lymphatic health. It’s a space to slow down, tune in, and care for your whole self.
Classes are koha-based. Every contribution helps me on my journey toward becoming a qualified yoga teacher, and I’m so grateful for your support 🙏
You can join me on the Facebook page Belfast Community Yoga to stay updated and connected.
With aroha and deep gratitude,
Maia
Poll: Are our Kiwi summer holidays helping us recharge, or holding the economy back? ☀️🥝
There’s growing debate about whether New Zealand’s extended Christmas break (and the slowdown that comes with it) affects productivity.
Tracy Watkins has weighed in ... now it’s your turn. What’s your take? 🤔
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73.1% We work hard, we deserve a break!
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16.2% Hmm, maybe?
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10.8% Yes!
Brain Teaser of the Day 🧠✨ Can You Solve It? 🤔💬
How many balls of string does it take to reach the moon?
(Peter from Carterton kindly provided this head-scratcher ... thanks, Peter!)
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
Want to stop seeing these in your newsfeed? No worries! Simply head here and click once on the Following button.
Poll: Pedestrian access is being extended to the Ōtakaro Avon River - good idea?
Pedestrian access from one of Christchurch’s favourite streets is being extended all the way to the Ōtakaro Avon River. This new 12m-wide pathway will give you a direct, easy route from the street to the river promenade ... perfect for a stroll, a coffee run, or just soaking up the riverside vibes.
We want to know: In your view, what makes a city people-friendly?
What else should our urban areas be doing to support better community connections?
Curious about the full plans? You can check them out here.
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88.9% Yes
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11.1% No
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