Koha based gentle yoga
Kia ora 💛
I’m Maia – a lifelong yoga lover, community-minded creative, and someone who believes in the quiet power of gentle movement and mindful connection.
After over 20 years of personal practice, yoga has become my anchor – a source of healing, strength, and peace. Now, I feel called to give back and share what I’ve learned through Gentle Yoga for Everyone – community classes designed to be welcoming, grounding, and accessible for all.
These sessions are a little more than yoga – together, we explore gentle movement, breathing techniques, meditation, self-reflection, and simple exercises to support mobility, blood flow, and lymphatic health. It’s a space to slow down, tune in, and care for your whole self.
Classes are koha-based. Every contribution helps me on my journey toward becoming a qualified yoga teacher, and I’m so grateful for your support 🙏
You can join me on the Facebook page Belfast Community Yoga to stay updated and connected.
With aroha and deep gratitude,
Maia
Poll: 🤖 What skills do you think give a CV the ultimate edge in a robot-filled workplace?
The Reserve Bank has shared some pretty blunt advice: there’s no such thing as a “safe” job anymore 🛟😑
Robots are stepping into repetitive roles in factories, plants and warehouses. AI is taking care of the admin tasks that once filled many mid-level office jobs.
We want to know: As the world evolves, what skills do you think give a CV the ultimate edge in a robot-filled workplace?
Want to read more? The Press has you covered!
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53% Human-centred experience and communication
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14.7% Critical thinking
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29.6% Resilience and adaptability
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2.7% Other - I will share below!
🧩😏 Riddle me this, Neighbours…
I am an odd number. Take away a letter and I become even. What number am I?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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Considering Renting Out Your Holiday Home?
Hey Neighbours
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With over 20 years of experience, Bachcare supports more than 1,500 homeowners nationwide with 24/7 guest management, local on-the-ground support, and professional cleaning services. We make hosting effortless while maximising your income.
Feel free to reach out to us if you want to find out more!
The Bachcare Team
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