Learn a touch of Tai Chi
Based on the Sun Style Tai Chi.
This Tai Chi sequence is gentle and calming, ideal for anyone wanting to dip their toes into Tai Chi, especially arthritis sufferers.
In fact this style was originally created as an Arthritis and Falls Prevention movement set.
Also extremely effective for reducing stress and anxiety.
Fun, easy, and ideal for anyone to learn
Run over 10weeks:
Starts Thursday 9th June
1:30 - 2:30pm
$8 per class
Location Evolve Studios Carlyle Street
Contact Lee to secure your spot:
Text: 027 230 6451
Email: balancebrew@hotmail.com
Want to know more:
www.balancebrewnz.com...
Poll: As a customer, what do you think about automation?
The Press investigates the growing reliance on your unpaid labour.
Automation (or the “unpaid shift”) is often described as efficient ... but it tends to benefit employers more than consumers.
We want to know: What do you think about automation?
Are you for, or against?
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9.4% For. Self-service is less frustrating and convenient.
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43.5% I want to be able to choose.
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47.1% Against. I want to deal with people.
Poll: Would you take a 1.5-hour hike for a shop? 🌿🐦
Canterbury, you have a hidden treasure right on your doorstep ... though it does come with a 1.5-hour walk up the stunning Rakaia Gorge Walkway.
Along the trail you’ll find The Fantail Shop showcasing small artworks by local artisans. Even better, every purchase supports the Fantail Trust, helping protect and restore biodiversity on the north bank of the gorge.
So we’re curious: would you take a 1.5-hour hike for a shop? (And for local biodiversity, of course 🌿)
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32.4% Yes!
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67.6% No thank you.
Weekend Beginners Pilates or Tai Chi
I am looking for those residents that would be interested in either the power of Pilates for strengthening their backs and core or want or to experience the power of Yang Style short form Tai chi and its many relaxing qualities and benefits.
There is a possibility of doing one or the other depending on the level of enquiries Saturday mornings 9am in the Beckenham area.
The cost is dependent on the hall provider and the amount of clients interested. Basically, the more Beginners that are interested the less the cost. Simply reply here via message neighbourly or 0212089196 by the Monday the 9th of February. Ta Roger Beginners joining entered into prize draw for a day pass to Hanmer Springs Pools. (rules applied}
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