Addictive Eaters Anonymous
Light and easy days, free of depressive eating, bingeing and procrastination
Gone are the days of sitting depressed in my flat, unable to function when all I could do was sit and eat, frozen with fear.
I am amazed how some days seem so light and easy. Then that energy disappears and the next moment or 24 hours seem dark and heavy. I’m pleased to report that today was light and easy. Since earlier in the week, I put off writing an email, assessing paperwork, updating documents, finding suitable accommodation for a visiting friend and changing the bed linen! But today, I completed all those tasks with a sense of joy, lightness and ease. I paused throughout each activity and thanked whatever power there is in the universe for that energy and the ease of getting through the tasks effortlessly. The motto, “less effort, maximum benefit” that I heard recently sounded in my heart.
This morning helped me realise the old adage, “this too shall pass!” and the complete practical sense of other slogans I’ve learned in the programme. Another example is, “don’t take yourself too seriously!” I’m appreciating how everything ebbs and flows; one’s energy, the moonlight, the tide on the beach rise and fall, like the sun.
I’m in awe of how it’s possible for a hopeless addict, like me, to not eat addictively - even when some days I feel overwhelmed with chores, people and things, or a feeling of darkness surfaces (and it really is just a feeling). Thankfully, everything passes and, as I mature in sobriety, I really know with all my heart how to keep going.
SCAM ALERT
Own your Online website is part of the New Zealand government's work to raise understanding of cyber security issues for individuals and businesses, they have shared a message about a new scam that is targeting Kiwis.
Own Your Online say:
We are seeing a significant increase in reporting of ‘Hi Mum’ scams.
A ‘Hi Mum’ scam is a scam where a random message from an unknown number is sent to you claiming to be from a close relative, usually your son or daughter.
The fake relative often claims their phone is broken – which is why they’re contacting you from a different number – and will ask you to do something, sometimes asking you to help them with a payment or to do something by clicking a link.
If you receive one of these, don’t click the links. Try to contact your relative using their normal number which is probably still working.
You can also report these scam messages by forwarding free to Department of Internal Affairs on 7726
Check out Own Your Online scam checklist here.
Poll: Is street parking fair game?
Some people are frustrated by their neighbours or neighbour's friends parking on the street outside their house. This means they have to park further away themselves.
Do you think it is inconsiderate to park directly outside a neighbour's house on the road? Or do you think street parking is fair game?
Share your thoughts below.
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65.8% Yes, street parks belong to no one
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32% No, it's inconsiderate
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2.2% Other - I'll share below
Show us what you've been up to...
Brighten our day, and show us a glimpse into your world, neighbours.
We'd love to see some of the photos you've taken lately or any craft/DIY projects you're working on.
Simply add a photo below 📷🌅 🌻
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