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Just a heads up a guy tried to steal my dog today im in Tilford Street
Hayfever symptoms can make you feel really lousy, you don't need to be suffering from them.
Come in store and speak with one of our highly trained team who will help you select the best hayfever treatment for your symptoms.
Or order your items online;
unichempharmacy.co.nz...
Delivery … View moreHayfever symptoms can make you feel really lousy, you don't need to be suffering from them.
Come in store and speak with one of our highly trained team who will help you select the best hayfever treatment for your symptoms.
Or order your items online;
unichempharmacy.co.nz...
Delivery available.
Coronary heart disease and stroke is the Number 1 cause of death in NZ with 1 in 20 adults diagnosed.
Over 50% of hospitalisations with coronary artery disease (CAD)
have NORMAL cholesterol levels
There are significant, even lifesaving benefits in early detection of any issues with your heart and… View moreCoronary heart disease and stroke is the Number 1 cause of death in NZ with 1 in 20 adults diagnosed.
Over 50% of hospitalisations with coronary artery disease (CAD)
have NORMAL cholesterol levels
There are significant, even lifesaving benefits in early detection of any issues with your heart and arteries.
Why is this test different?
This Gold Standard test uses the SphygmoCor® a scientifically validated TGA/FDA approved Pulse Wave Analyser (PWA), a non-invasive device, used in the top 20 hospitals in the USA. youtu.be...
This test not only looks at your Brachial (arm) blood pressure, it analyses your;
Central (aortic) heart pressure,
Peripheral (arteries) resistance,
Cardiac efficiency (SEVR) and
Abnormalities in heart rhythm (arrhythmia).
We will be able to show you an overview of your heart health and, if necessary, recommend very simple, achievable, pleasant, and low-cost ways to improve your heart health (think: “ increase your Omega 3”, “eat a piece of chocolate-a-day” type of interventions).
Book now,
unichempharmacy.co.nz...
Or call Katrina 02102319502
This is your final chance to grab our FREE 3-month Premium Business Listing!
Usually $150, your 3-month Premium Business Listing enables you to reach thousands of people who live around your business! Find friendly locals who want your services, introduce your team and share what makes you … View moreThis is your final chance to grab our FREE 3-month Premium Business Listing!
Usually $150, your 3-month Premium Business Listing enables you to reach thousands of people who live around your business! Find friendly locals who want your services, introduce your team and share what makes you stand out from the rest.
There's no catches and no hidden fees. It's just our small way of saying thank you for playing such an essential part in our communities.
Grab your FREE 3 Month Premium Business Listing now!
*offer ends 31 October
Hi everyone! We are putting these pallets outside our house..59 Petrie St, Richmond if anyone would like them. We used them for a plant display on our back fence but selling house soon so these have to go. Thanks!
FIVE WEEK SUMMER SHRED
STARTS NOVEMBER 2!
Registrations for our last Challenge of 2020 are open next week! Monday 26 October- Sunday 1 November. Then we kick off as a team on Monday November 2 💪😁
Join us for five weeks of great group fitness and building healthy habits ahead of the silly … View moreFIVE WEEK SUMMER SHRED
STARTS NOVEMBER 2!
Registrations for our last Challenge of 2020 are open next week! Monday 26 October- Sunday 1 November. Then we kick off as a team on Monday November 2 💪😁
Join us for five weeks of great group fitness and building healthy habits ahead of the silly season on its way 😜 $10 to enter which forms the CASH PRIZE POOL 💲
You'll get a Challenge booklet with five weeks of tasks plus the support of our amazing private group. All you gotta do is commit to a minimum one class a week (only $2 a class!) and be ready to make a change 💜
Share with your mates, your whānau, anyone you think should join you on this awesome project! And we'll see you soon 😊
Big love to Sport Canterbury and the Green Prescription team for their support. They know where it's at: healthy habits and fitness fun for a happy life 😁
Fitclub at the Hub is 100% not for profit community fitness club, and a registered charitable trust. No selling, no pressure, no judgement - just support to live a healthy lifestyle! Family friendly :) Kids welcome at all Fitclub classes.
Find us on Facebook: www.facebook.com...
hub.fitclub@gmail.com
Firefighters are preparing for the possibility of a massive wildfire after seven fires were deliberately lit at a Christchurch forest in less than a month.
The fires have left some nearby residents concerned their properties may come under threat if a large blaze does take hold in Bottle Lake … View moreFirefighters are preparing for the possibility of a massive wildfire after seven fires were deliberately lit at a Christchurch forest in less than a month.
The fires have left some nearby residents concerned their properties may come under threat if a large blaze does take hold in Bottle Lake Forest.
The latest fire happened near Landfill Ave, Parklands, about 5.15pm on Monday.
Senior fire risk management officer Bruce Irvine said it was not yet known whether one person or a group were responsible for lighting the fires.
The fires had all been dealt with easily so far, but there was a real risk a blaze could become out of control and spread over kilometres as the fire risk increased heading into summer.
We know it's our first long weekend since June and many of us are itching to hit the roads, but there's no need to rush. Make sure to slow down, buckle up and have a plan so that you can arrive safely to wherever you're going. 💖
If you're getting behind the wheel:
🌧 … View moreWe know it's our first long weekend since June and many of us are itching to hit the roads, but there's no need to rush. Make sure to slow down, buckle up and have a plan so that you can arrive safely to wherever you're going. 💖
If you're getting behind the wheel:
🌧 Drive to conditions
↔️ Keep a safe following distance
😇 Be patient with other drivers
☕️ Take regular breaks to stay alert
⌚️ Allow plenty of time
👉 Use that indicator!
For the latest traffic updates:
In this week’s issue we say growing organic tomatoes is easier than you think. We list more crops to plant on Labour Weekend and give tips for bigger and better tulips next year. Learn the right way to harvest herbs and enlist predatory insects to eat up aphid pests.
Build a foldable climbing … View moreIn this week’s issue we say growing organic tomatoes is easier than you think. We list more crops to plant on Labour Weekend and give tips for bigger and better tulips next year. Learn the right way to harvest herbs and enlist predatory insects to eat up aphid pests.
Build a foldable climbing frame for upwardly mobile crops plus go in the draw for vouchers from Awapuni Nurseries and a vege grower’s hamper from Yates.
Delivered every Friday to your email inbox, Get Growing digital magazine offers seasonal gardening advice from the NZ Gardener magazine's team of experts. Each week we answer all your burning questions on raising fruit and veges and tell you the top tasks to do in your backyard this weekend. Subscribe here:
The North Beach car park will be closed to to freedom campers on weekends as the surf season gets underway.
There have been issues in the past with camping activities taking over the car park and preventing the public from accessing the beach and surf lifesaving club.
In response to complaints … View moreThe North Beach car park will be closed to to freedom campers on weekends as the surf season gets underway.
There have been issues in the past with camping activities taking over the car park and preventing the public from accessing the beach and surf lifesaving club.
In response to complaints from the community, Christchurch City Council’s chief executive Dawn Baxendale decided earlier this year to close the car park to freedom campers from 7pm Friday to 7pm Sunday during the surf lifesaving season.
The surf lifesaving season traditionally starts at Labour Weekend.
Check out our Retrofit Double Glazing Summer Special! Book your retrofit job for a 2021 summer install and get a FREE* Low E double glazing upgrade. The choice is yours, don't let your house overheat this summer and beat the winter rush to avoid a cold and damp home. Enjoy the benefits of … View moreCheck out our Retrofit Double Glazing Summer Special! Book your retrofit job for a 2021 summer install and get a FREE* Low E double glazing upgrade. The choice is yours, don't let your house overheat this summer and beat the winter rush to avoid a cold and damp home. Enjoy the benefits of retrofit double glazing all year round. So, don't wait we also offer a free no obligation measure and quote. click here to request for your free measure and quote. *Terms apply click here to view them
Take an old children’s table and turn it into a fun and tactile sensory board.
Sensory boards can be made with all sorts of textures and themes for young children, and are great learning tools. Let your children help choose the Resene colours and help fun with contrasting colours.
Make the most… View moreTake an old children’s table and turn it into a fun and tactile sensory board.
Sensory boards can be made with all sorts of textures and themes for young children, and are great learning tools. Let your children help choose the Resene colours and help fun with contrasting colours.
Make the most of this weekend with this easy step by step project idea from Resene. Find out how to create your own
Greater Christchurch has overwhelmingly voted red – giving Labour all but two of its electorate seats and the majority of the party vote.
Labour supporters at the party's election event in Christchurch on Saturday night were barely able to keep a lid on their excitement and glee at … View moreGreater Christchurch has overwhelmingly voted red – giving Labour all but two of its electorate seats and the majority of the party vote.
Labour supporters at the party's election event in Christchurch on Saturday night were barely able to keep a lid on their excitement and glee at National’s astonishingly poor performance in the city – and their knives came out for their parliamentary colleagues in Blue.
“At last, Christchurch has woken up,” said Duncan Webb, Christchurch Central’s incumbent.
“It’s been a long campaign, exhausting, but the reward you get for that, it’s amazing.
I am offering crochet lessons for anyone who is interested. People with no experience or those that have some basics that just need some more help. I am passionate about crochet and I have made this part of my business. One on one lesson for 1.5 hours for $25. You need to provide the materials I … View moreI am offering crochet lessons for anyone who is interested. People with no experience or those that have some basics that just need some more help. I am passionate about crochet and I have made this part of my business. One on one lesson for 1.5 hours for $25. You need to provide the materials I will provide the pattern an eco dish cloth. If you would like me to provide the materials the cost will be $40. 10am classes and 7pm evening class. If there is more interest I will start classes. Want to keep them small.
Message me Lisa if interested 027 899 5000.
Hi there,
I am currently studying professional coaching and am keen to see if there is anyone who would like some coaching. This in turn would help me gain some further practice. Sessions would be online via zoom. Please feel free to send me a message if you are interested. Regards, Amber
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