Gambling harm prevention - wellbeing
Kia ora whanau. Day 4 of gambling harm awareness week and following up on yesterday's post, today our Wellington office have live streamed a discussion on gaming and gambling. (watch the recorded video here www.facebook.com... )
Today we are focusing on prevention of gambling harm (and other harms) through the five ways of wellbeing. The five ways of wellbeing are:
1 - Connect, me whakawhanaunga
2 - Give, tukua
3 - Take notice, me aro tonu
4 - Keep learning, me ako tonu
5 - Be active, me kori tonu
Local organisation, Allright, has more information on each of these here www.allright.org.nz...
Remember, these are ways to help increase and protect your wellbeing, not another thing to feel guilty about. Work on things one day at time and you'll be amazed what you can build over time. There are many options for more support if you or a loved one are struggling with mental distress, you do not have to wait until it's 'bad enough' or until you've tried everything yourself.
Share your most delicious (but affordable!) go-to meal...
Winter is knocking at the door and the cost of living has already made itself at home. So let's help each other out by sharing your meal ideas that don't break the bank.
Comment below with your go-to meals that are delicious and affordable.
Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.
Where do you find the best bargains in Canterbury?
The first South Island edition of the Reduced to Clear outlet store opened in Christchurch’s South City mall this month. It sells end-of-the-line products, cancelled exports or short-dated items - similar to other discount grocers in the city such as Save More and BargainMe.
We're keen to hear from you - where do you find the best bargains in Canterbury? Who has the cheapest veges, the best deals on spices and nuts, the lowest price for petrol etc? What are your tips for dealing with cost of living increases? Comment below or email reporters@press.co.nz
Have you got your tickets yet?
Don’t miss out! For only $15 a ticket, you could be in to win this brand-new, fully furnished Jennian home located in stunning Papamoa, worth just over $1.1 million.
Featuring three bedrooms, two bathrooms and an open-plan kitchen, living and dining area, this home is waiting to be loved by its new owner.
Make this property your permanent residence, a holiday home, a rental, or you can simply sell it! Get your tickets today.
Loading…
